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Low Tide Boyz, a Swimrun Podcast

作者: Low Tide Boyz

最近更新: 4天前

We are the Löw Tide Böyz (Chipper and Chris), a Swimrun team based in Northern California and we're ...

Recent Episodes

6th Annual LTBz Fireside Chat

Welcome to episode 312 of the Löw Tide Böyz - A Swimrun Podcast!It’s time for our annual tradition to close out the year with a look back at our experiences and look forward to what will be “THE YEAR OF SWIMRUN!” in 2026. We’ve had a lot of new experiences this year and are grateful to end our season on a high note. Next year will be an awesome one and we can’t wait to try to keep everyone entertained on your chill long runs, car rides, etc. Thank you to our fans and friends for tuning in to our brand of super niche content and for all the encouragement and support since the beginning. Happy Holidays!~~~That’s it for this week’s show. If you are enjoying the Löw Tide Böyz, be sure to subscribe to the show on your favorite podcast player and leave us a five-star rating and review since that’s the best way for people to discover the show and the sport of Swimrun. You can find us on Apple Podcast, Spotify, and on YouTube. Check out our website for Swimrun resources including gear guides, tips, how-to videos and so much more. Also make sure to check out our meme page @thelowtideboyz on Instagram. If you have any suggestions for the show or questions for us, send us a dm or an email at lowtideboyz@gmail.com. Finally, you can support our efforts on Patreon…if you feel so inclined.Thanks for listening and see you out there!- Chip and Chris

4天前

31分钟

ÖTILLÖ Training w/Ulrika Ericksson

Welcome to episode 311 of the Löw Tide Böyz - A Swimrun Podcast!We’ve got yet another great one this week! Joining us to discuss the new ÖTILLÖ Swimrun personal coaching option is head coach, former world champion, and all around amazing athlete Ulrika Ericksson. If that name sounds familiar, we interviewed her way back in Episode 141 right after her victory at ÖTILLÖ, The Swimrun World Championship in 2022. We’re stoked to have her back on the show to talk about her new role as head coach of ÖTILLÖ new offering.Enjoy!~~~That’s it for this week’s show. If you are enjoying the Löw Tide Böyz, be sure to subscribe to the show on your favorite podcast player and leave us a five-star rating and review since that’s the best way for people to discover the show and the sport of Swimrun. You can find us on Apple Podcast, Spotify, and on YouTube. Check out our website for Swimrun resources including gear guides, tips, how-to videos and so much more. Also make sure to check out our meme page @thelowtideboyz on Instagram. If you have any suggestions for the show or questions for us, send us a dm or an email at lowtideboyz@gmail.com. Finally, you can support our efforts on Patreon…if you feel so inclined.Thanks for listening and see you out there!- Chip and Chris

2周前

53分钟

CIM 2025 Race Report

Welcome to episode 310 of the Löw Tide Böyz - A Swimrun Podcast!It’s finally time for our last race report of the year! Chipper raced the California International Marathon this past weekend and he shares all the feels from his first proper marathon in years. And by “proper” we mean actually training for a marathon. (Spoiler Alert: he had a great race!)Enjoy!~~~That’s it for this week’s show. If you are enjoying the Löw Tide Böyz, be sure to subscribe to the show on your favorite podcast player and leave us a five-star rating and review since that’s the best way for people to discover the show and the sport of Swimrun. You can find us on Apple Podcast, Spotify, and on YouTube. Check out our website for Swimrun resources including gear guides, tips, how-to videos and so much more. Also make sure to check out our meme page @thelowtideboyz on Instagram. If you have any suggestions for the show or questions for us, send us a dm or an email at lowtideboyz@gmail.com. Finally, you can support our efforts on Patreon…if you feel so inclined.Thanks for listening and see you out there!- Chip and Chris

3周前

46分钟

From Couch to One Water Race w/Vincent Meyer

Welcome to episode 309 of the Löw Tide Böyz - A Swimrun Podcast!We’ve got a great one for everyone this week. Joining us to share what was one of the best Swimrun stories of the year is Vincent Meyer. He was a late (like really late) substitute for this year’s One Water Race and his story of how it all transpired for him to race as part of Team 7 is wild. We relive it all in this story of couch to One Water Race.Enjoy!~~~That’s it for this week’s show. If you are enjoying the Löw Tide Böyz, be sure to subscribe to the show on your favorite podcast player and leave us a five-star rating and review since that’s the best way for people to discover the show and the sport of Swimrun. You can find us on Apple Podcast, Spotify, and on YouTube. Check out our website for Swimrun resources including gear guides, tips, how-to videos and so much more. Also make sure to check out our meme page @thelowtideboyz on Instagram. If you have any suggestions for the show or questions for us, send us a dm or an email at lowtideboyz@gmail.com. Finally, you can support our efforts on Patreon…if you feel so inclined.Thanks for listening and see you out there!- Chip and Chris

4周前

59分钟

Fika with Coach Liz #4

Welcome to episode 308 of the Löw Tide Böyz - A Swimrun Podcast!We've got a great show for everyone this week and absolute zero Black Friday mentions (except for this one.) Coach Liz Gilden is back for our fourth installment of Fika with Coach Liz to answer all of our off-season questions and how to get set up for an epic race reason in 2026.Happy Thanksgiving to all who celebrate!Enjoy!~~~That’s it for this week’s show. If you are enjoying the Löw Tide Böyz, be sure to subscribe to the show on your favorite podcast player and leave us a five-star rating and review since that’s the best way for people to discover the show and the sport of Swimrun. You can find us on Apple Podcast, Spotify, and on YouTube. Check out our website for Swimrun resources including gear guides, tips, how-to videos and so much more. Also make sure to check out our meme page @thelowtideboyz on Instagram. If you have any suggestions for the show or questions for us, send us a dm or an email at lowtideboyz@gmail.com. Finally, you can support our efforts on Patreon…if you feel so inclined.Thanks for listening and see you out there!- Chip and Chris

2个月前

1小时0分钟

Löw Tide Labz: Snake and Pig Goggles

Welcome to episode 307 of the Löw Tide Böyz - A Swimrun Podcast!We have a fresh installment of Low Tide Labz this week! Annie Molsberry joins us to discuss Snake and Pig Swim goggles. We put these to the test and share our review of what they claim to be the “world’s most comfortable goggles.” In this episode we break down everything you need to know about these goggles, their use case for Swimrun, and whether these googles have solved panda eyes once and for all.A huge thank you to the folks at Snake and Pig for sending us a couple of sets to demo!Enjoy!~~~That’s it for this week’s show. If you are enjoying the Löw Tide Böyz, be sure to subscribe to the show on your favorite podcast player and leave us a five-star rating and review since that’s the best way for people to discover the show and the sport of Swimrun. You can find us on Apple Podcast, Spotify, and on YouTube. Check out our website for Swimrun resources including gear guides, tips, how-to videos and so much more. Also make sure to check out our meme page @thelowtideboyz on Instagram. If you have any suggestions for the show or questions for us, send us a dm or an email at lowtideboyz@gmail.com. Finally, you can support our efforts on Patreon…if you feel so inclined.Thanks for listening and see you out there!- Chip and Chris

2个月前

27分钟

ÖTILLÖ Austin 2025 Race Report

Welcome to episode 306 of the Löw Tide Böyz - A Swimrun Podcast!It’s time for our last race report of the year. We wrapped up our Swimrun season in usual fashion at ÖTILLÖ Austin over the weekend and (Spoiler Alert!) it was a blast. In unusual fashion, we ended up winning (yes, you read that right) the Team division finishing as the first team overall in the World Series distance. Join us as we share all the sights and sounds from our last stop of this year’s Swimrun Circus.Enjoy!~~~That’s it for this week’s show. If you are enjoying the Löw Tide Böyz, be sure to subscribe to the show on your favorite podcast player and leave us a five-star rating and review since that’s the best way for people to discover the show and the sport of Swimrun. You can find us on Apple Podcast, Spotify, and on YouTube. Check out our website for Swimrun resources including gear guides, tips, how-to videos and so much more. Also make sure to check out our meme page @thelowtideboyz on Instagram. If you have any suggestions for the show or questions for us, send us a dm or an email at lowtideboyz@gmail.com. Finally, you can support our efforts on Patreon…if you feel so inclined.Thanks for listening and see you out there!- Chip and Chris

2个月前

54分钟

Mara Tynan

Welcome to episode 305 of the Löw Tide Böyz - A Swimrun Podcast!Joining us on the podcast this week is the incomparable Mara Tynan. Not only is she an awesome Swimrunner but she's an even better person. In this wide ranging conversation we talk about our shared love for the sport, her academic pursuits, and so much more. We loved this conversation and know that you will too!Enjoy!~~~That’s it for this week’s show. If you are enjoying the Löw Tide Böyz, be sure to subscribe to the show on your favorite podcast player and leave us a five-star rating and review since that’s the best way for people to discover the show and the sport of Swimrun. You can find us on Apple Podcast, Spotify, and on YouTube. Check out our website for Swimrun resources including gear guides, tips, how-to videos and so much more. Also make sure to check out our meme page @thelowtideboyz on Instagram. If you have any suggestions for the show or questions for us, send us a dm or an email at lowtideboyz@gmail.com. Finally, you can support our efforts on Patreon…if you feel so inclined.Thanks for listening and see you out there!- Chip and Chris

2个月前

57分钟

Adam Skolnick on (Re)Discovering Your Inner Wildness

Welcome to episode 304 of the Löw Tide Böyz - A Swimrun Podcast!We’ve got a great one for everyone this week. Our favorite journalist, Adam Skolnick, is back on the show to talk about living a wild life, his new book, American Tiger, and of course, Swimrun. Adam is a gem and it was great to have him back on the show. His novel comes out on December 5th so be sure to pre-order it!Enjoy!~~~That’s it for this week’s show. If you are enjoying the Löw Tide Böyz, be sure to subscribe to the show on your favorite podcast player and leave us a five-star rating and review since that’s the best way for people to discover the show and the sport of Swimrun. You can find us on Apple Podcast, Spotify, and on YouTube. Check out our website for Swimrun resources including gear guides, tips, how-to videos and so much more. Also make sure to check out our meme page @thelowtideboyz on Instagram. If you have any suggestions for the show or questions for us, send us a dm or an email at lowtideboyz@gmail.com. Finally, you can support our efforts on Patreon…if you feel so inclined.Thanks for listening and see you out there!- Chip and Chris

3个月前

59分钟

Team Vallance PFH

Welcome to episode 303 of the Löw Tide Böyz - A Swimrun Podcast!We’ve got a great show for everyone this week! Joining us from the UK are our friends Claire and Piers Vallance, A.K.A., Team Vallance Precision Fuel and Hydration, for a proper Swimrun chin wag. In this conversation we chatted about their race history, why they love Swimrun, and what keeps them coming back to race ÖTILLÖ, The Swimrun World Championship year after year. Anyway, they are super stoked on Swimrun and we’re super stoked to share this conversation with you all.Enjoy!~~~That’s it for this week’s show. If you are enjoying the Löw Tide Böyz, be sure to subscribe to the show on your favorite podcast player and leave us a five-star rating and review since that’s the best way for people to discover the show and the sport of Swimrun. You can find us on Apple Podcast, Spotify, and on YouTube. Check out our website for Swimrun resources including gear guides, tips, how-to videos and so much more. Also make sure to check out our meme page @thelowtideboyz on Instagram. If you have any suggestions for the show or questions for us, send us a dm or an email at lowtideboyz@gmail.com. Finally, you can support our efforts on Patreon…if you feel so inclined.Thanks for listening and see you out there!- Chip and Chris

3个月前

1小时5分钟

Swimrun 201: Balancing Swimrun and Life

Welcome to episode 302 of the Löw Tide Böyz - A Swimrun Podcast!We’ve got a new installment in our ad hoc Swimrun 201 series for everyone this week. We received a thoughtful listener question a few weeks ago (thanks Ethan!) that inspired us to tackle the moving target of balancing Swimrun and life. In this episode, we answer Ethan’s questions while zooming out to share some mindsets and stories to help anchor our best thinking on how we balance all the competing interests in our full lives…and feel good about it.Enjoy!~~~That’s it for this week’s show. If you are enjoying the Löw Tide Böyz, be sure to subscribe to the show on your favorite podcast player and leave us a five-star rating and review since that’s the best way for people to discover the show and the sport of Swimrun. You can find us on Apple Podcast, Spotify, and on YouTube. Check out our website for Swimrun resources including gear guides, tips, how-to videos and so much more. Also make sure to check out our meme page @thelowtideboyz on Instagram. If you have any suggestions for the show or questions for us, send us a dm or an email at lowtideboyz@gmail.com. Finally, you can support our efforts on Patreon…if you feel so inclined.Thanks for listening and see you out there!- Chip and Chris

3个月前

38分钟

ÖTILLÖ Colorado 2025 Race Report

Welcome to episode 301 of the Löw Tide Böyz - A Swimrun Podcast!It’s rock flute time again! Fresh on the heels of this past weekend’s Inaugural ÖTILLÖ Colorado, we share our race report for the event. As our friend Phil quipped, “the Swimrun circus came to town” and it was a blast to see friends old and new and experience anew the epic/random places that Swimrun can take you.We raced the World Series distance that clocked in at 24ish miles total with 6ish miles of swimming at around 5,000ish feet of altitude. This race was a capital “B” Beast. Spoiler alert: we loved it! Enjoy!~~~That’s it for this week’s show. If you are enjoying the Löw Tide Böyz, be sure to subscribe to the show on your favorite podcast player and leave us a five-star rating and review since that’s the best way for people to discover the show and the sport of Swimrun. You can find us on Apple Podcast, Spotify, and on YouTube. Check out our website for Swimrun resources including gear guides, tips, how-to videos and so much more. Also make sure to check out our meme page @thelowtideboyz on Instagram. If you have any suggestions for the show or questions for us, send us a dm or an email at lowtideboyz@gmail.com. Finally, you can support our efforts on Patreon…if you feel so inclined.Thanks for listening and see you out there!- Chip and Chris

3个月前

1小时3分钟

California Swimrun 2018 Race Report with special guests Sean Durkin and Any Hewitt

Welcome to episode 300 of the Löw Tide Böyz - A Swimrun Podcast!It's rock flute time…again! This time we are going into the hot tub time machine to go back to record the only race report missing from our Swimrun/Podcast journey: California Swimrun 2018. This was our first Swimrun and a fitting look back as we celebrate our 300th episode of the show. Joining us in the hot tub to talk all about it are race directors, OG Swimrunners, and friends of the show Sean Durkin and, the Godfather himself, Andy Hewitt.A sincere thank you for all of your support of our brand of super niche content for the almost 5 years of the show.Enjoy!~~~That’s it for this week’s show. If you are enjoying the Löw Tide Böyz, be sure to subscribe to the show on your favorite podcast player and leave us a five-star rating and review since that’s the best way for people to discover the show and the sport of Swimrun. You can find us on Apple Podcast, Spotify, and on YouTube. Check out our website for Swimrun resources including gear guides, tips, how-to videos and so much more. Also make sure to check out our meme page @thelowtideboyz on Instagram. If you have any suggestions for the show or questions for us, send us a dm or an email at lowtideboyz@gmail.com. Finally, you can support our efforts on Patreon…if you feel so inclined.Thanks for listening and see you out there!- Chip and Chris

3个月前

1小时20分钟

Swimrun Cape Cod 2025 Race Report

Welcome to episode 299 of the Löw Tide Böyz - A Swimrun Podcast!It's rock flute intro time which can only mean that we have another race report for everyone this week. Fresh off this past weekend's Swimrun Cape Cod, Chris and his partner for the race Emily St. Germain, A.K.A., Team No Tide Donuts, talk about all the sights and sounds of what was an epic day for this point-to-point race in beautiful Cape Cod. As most fans of the show know, this is the third attempt of this race after the first two editions were cancelled at the last minute due to freak acts of nature. Third time was definitely the charm!Enjoy!~~~That’s it for this week’s show. If you are enjoying the Löw Tide Böyz, be sure to subscribe to the show on your favorite podcast player and leave us a five-star rating and review since that’s the best way for people to discover the show and the sport of Swimrun. You can find us on Apple Podcast, Spotify, and on YouTube. Check out our website for Swimrun resources including gear guides, tips, how-to videos and so much more. Also make sure to check out our meme page @thelowtideboyz on Instagram. If you have any suggestions for the show or questions for us, send us a dm or an email at lowtideboyz@gmail.com. Finally, you can support our efforts on Patreon…if you feel so inclined.Thanks for listening and see you out there!- Chip and Chris

4个月前

41分钟

Catching Up with Team Mr. and Mrs. B

Welcome to episode 298 of the Löw Tide Böyz - A Swimrun Podcast!We're stoked to welcome back to the show our dear friends Chrissy and Bill, A.K.A., Team Mr. and Mrs. B. Not only are they super experienced Swimrunners taking on some of the most challenging races out there but they are also two of the nicest people that we've met on our Swimrun journey. In this conversation we chat about where there Swimrun adventures have taken them, get their race reports for both Rockman and ÖTILLÖ Åland, and so much more. Enjoy!Enjoy!~~~That’s it for this week’s show. If you are enjoying the Löw Tide Böyz, be sure to subscribe to the show on your favorite podcast player and leave us a five-star rating and review since that’s the best way for people to discover the show and the sport of Swimrun. You can find us on Apple Podcast, Spotify, and on YouTube. Check out our website for Swimrun resources including gear guides, tips, how-to videos and so much more. Also make sure to check out our meme page @thelowtideboyz on Instagram. If you have any suggestions for the show or questions for us, send us a dm or an email at lowtideboyz@gmail.com. Finally, you can support our efforts on Patreon…if you feel so inclined.Thanks for listening and see you out there!- Chip and Chris

4个月前

58分钟

Sport Psychologist Erin Ayala on Strategies for the Other Side of the Mountain Top

Welcome to episode 297 of the Löw Tide Böyz - A Swimrun Podcast!We’ve got a great one for everyone this week. Joining us to discuss mental strategies for when you’re on the other side of the mountain top–such as having just raced ÖTILLÖ, The Swimrun World Championship–is sports psychologist and extreme endurance athlete Dr. Erin Ayala. In this conversation she shares her wealth of knowledge from her therapy and coaching practice on how to deal with post-race blues, DNFs, and being in the moment. We recorded this conversation before our trip to Sweden with the hope that everyone that raced ÖTILLÖ (or is thinking about racing an epic A-race) will find it to be a useful resource.Enjoy!~~~That’s it for this week’s show. If you are enjoying the Löw Tide Böyz, be sure to subscribe to the show on your favorite podcast player and leave us a five-star rating and review since that’s the best way for people to discover the show and the sport of Swimrun. You can find us on Apple Podcast, Spotify, and on YouTube. Check out our website for Swimrun resources including gear guides, tips, how-to videos and so much more. Also make sure to check out our meme page @thelowtideboyz on Instagram. If you have any suggestions for the show or questions for us, send us a dm or an email at lowtideboyz@gmail.com. Finally, you can support our efforts on Patreon…if you feel so inclined.Thanks for listening and see you out there!- Chip and Chris

4个月前

1小时1分钟

OTILLO WC 2025 Race Recap

Welcome to episode 296 of the Löw Tide Böyz - A Swimrun Podcast!What a weekend! We just finished broadcasting the 19th Edition of ÖTILLÖ, The Swimrun World Championship and needless to say it was a blast! While the FOMO of not racing was sky high, we certainly got a new appreciation for the race as we followed all the teams along the legendary course. Plus we still got to enjoy the post-race breakfast which was amazing as always! Huge thanks to ÖTILLÖ for inviting us to be a part of it!Enjoy!~~~That’s it for this week’s show. If you are enjoying the Löw Tide Böyz, be sure to subscribe to the show on your favorite podcast player and leave us a five-star rating and review since that’s the best way for people to discover the show and the sport of Swimrun. You can find us on Apple Podcast, Spotify, and on YouTube. Check out our website for Swimrun resources including gear guides, tips, how-to videos and so much more. Also make sure to check out our meme page @thelowtideboyz on Instagram. If you have any suggestions for the show or questions for us, send us a dm or an email at lowtideboyz@gmail.com. Finally, you can support our efforts on Patreon…if you feel so inclined.Thanks for listening and see you out there!- Chip and Chris

4个月前

52分钟

OTILLO Mackinac Island 2025 Race Report

Welcome to episode 295 of the Löw Tide Böyz - A Swimrun Podcast!We’ve got a great one for everyone this week. Chris just got back from ÖTILLÖ Mackinac Island where he raced as part of Team Musubi & Mofongo with friend of the podcast John Branderhorst (part of Team Kancho Boyz.) They had a blast racing the last(?) edition of the race in northern Michigan. In this race report, they share all the sights, sounds and smells of what was the most spectator friendly Swimrun in America.Enjoy!~~~That’s it for this week’s show. If you are enjoying the Löw Tide Böyz, be sure to subscribe to the show on your favorite podcast player and leave us a five-star rating and review since that’s the best way for people to discover the show and the sport of Swimrun. You can find us on Apple Podcast, Spotify, and on YouTube. Check out our website for Swimrun resources including gear guides, tips, how-to videos and so much more. Also make sure to check out our meme page @thelowtideboyz on Instagram. If you have any suggestions for the show or questions for us, send us a dm or an email at lowtideboyz@gmail.com. Finally, you can support our efforts on Patreon…if you feel so inclined.Thanks for listening and see you out there!- Chip and Chris

5个月前

50分钟

OTILLO WC 2025 Preview Show

Welcome to episode 281 of the Löw Tide Böyz - A Swimrun Podcast!We've got a great one for everyone this week. Dominik Leu of ÖTILLÖ joins us to preview this year's edition of ÖTILLÖ, The Swimrun World Championship. In this episode we share an overview of the race experience, discuss who's gunning for the podium in each team division, and share exclusive breaking news!As a bonus, make sure to head over to our website to download our free ÖTILLÖ Watch Party/Viewers Guide. Enjoy!~~~That’s it for this week’s show. If you are enjoying the Löw Tide Böyz, be sure to subscribe to the show on your favorite podcast player and leave us a five-star rating and review since that’s the best way for people to discover the show and the sport of Swimrun. You can find us on Apple Podcast, Spotify, and on YouTube. Check out our website for Swimrun resources including gear guides, tips, how-to videos and so much more. Also make sure to check out our meme page @thelowtideboyz on Instagram. If you have any suggestions for the show or questions for us, send us a dm or an email at lowtideboyz@gmail.com. Finally, you can support our efforts on Patreon…if you feel so inclined.Thanks for listening and see you out there!- Chip and Chris

5个月前

55分钟

Low Tide Labz: LTBz Signature Edition Frank Paddles

Welcome to episode 293 of the Löw Tide Böyz - A Swimrun Podcast!Gear Talk is back...but it's now called Low Tide Labz. In this episode we discuss the Frank Paddle LTBz Signature paddle, a.k.a., The Stoke Masters, a.k.a., The LTBz'z, a.k.a., The New Hotness. We worked with Frank Paddle for almost a year in designing these paddles and we're stoked with how they turned out. These are a step forward in the evolution of carbon fiber paddles and have resulted in at least one Swimrun miracle to date.Enjoy!~~~That’s it for this week’s show. If you are enjoying the Löw Tide Böyz, be sure to subscribe to the show on your favorite podcast player and leave us a five-star rating and review since that’s the best way for people to discover the show and the sport of Swimrun. You can find us on Apple Podcast, Spotify, and on YouTube. Check out our website for Swimrun resources including gear guides, tips, how-to videos and so much more. Also make sure to check out our meme page @thelowtideboyz on Instagram. If you have any suggestions for the show or questions for us, send us a dm or an email at lowtideboyz@gmail.com. Finally, you can support our efforts on Patreon…if you feel so inclined.Thanks for listening and see you out there!- Chip and Chris

5个月前

40分钟

Adriel Young is Living His Best (Swimrun) Life

Welcome to episode 292 of the Löw Tide Böyz - A Swimrun Podcast!We’ve got a great one for everyone this week. A Swimrun legend joins us on the podcast to discuss his recent victory at ÖTILLÖ Gothenburg and his upcoming One Water Race. Of course, we are talking about none other than multiple Swimrun World Champion Adriel Young. In this conversation we talk about his favorite Swimrun race, how he’s preparing for OWR, and so much more. Enjoy!~~~That’s it for this week’s show. If you are enjoying the Löw Tide Böyz, be sure to subscribe to the show on your favorite podcast player and leave us a five-star rating and review since that’s the best way for people to discover the show and the sport of Swimrun. You can find us on Apple Podcast, Spotify, and on YouTube. Check out our website for Swimrun resources including gear guides, tips, how-to videos and so much more. Also make sure to check out our meme page @thelowtideboyz on Instagram. If you have any suggestions for the show or questions for us, send us a dm or an email at lowtideboyz@gmail.com. Finally, you can support our efforts on Patreon…if you feel so inclined.Thanks for listening and see you out there!- Chip and Chris

5个月前

49分钟

Folsom Swimrun 2025 Race Report

Welcome to episode 291 of the Löw Tide Böyz - A Swimrun Podcast!We’ve got our first official LTBz team race report for everyone this week. 2025 has been the most varied year of Swimrun for us to date where we've raced with different partners, distances, etc. but we finally towed the line with our usual team format for this past weekend's Folsom Swimrun. We raced both the short course and the long course events (a.k.a., The Chipper Double) and had a blast. In this episode, we recap our race, share the results of our new race strategy, and tried to keep the complaints about the super cold water (and our lack of arm sleeves) to a minimum.Enjoy!~~~That’s it for this week’s show. If you are enjoying the Löw Tide Böyz, be sure to subscribe to the show on your favorite podcast player and leave us a five-star rating and review since that’s the best way for people to discover the show and the sport of Swimrun. You can find us on Apple Podcast, Spotify, and on YouTube. Check out our website for Swimrun resources including gear guides, tips, how-to videos and so much more. Also make sure to check out our meme page @thelowtideboyz on Instagram. If you have any suggestions for the show or questions for us, send us a dm or an email at lowtideboyz@gmail.com. Finally, you can support our efforts on Patreon…if you feel so inclined.Thanks for listening and see you out there!- Chip and Chris

6个月前

37分钟

Rockman 2025 Race Recap w/Team Cali-Coed

Welcome to episode 290 of the Löw Tide Böyz - A Swimrun Podcast!We’ve got an epic episode for everyone this week. Joining us to recap their adventure at this year’s Rockman Swimrun are our great friends Liza Dunham and Mike Schiepke, A.K.A., Team Cali-Coed. (If this team sounds familiar, we interviewed them for Partners Month all the way back on Episode 128.) In this conversation we discuss their training, travel, and race recap of their day on the fjord. This year’s race was one for the ages and Liza and Mike bring it to life.Enjoy!~~~That’s it for this week’s show. If you are enjoying the Löw Tide Böyz, be sure to subscribe to the show on your favorite podcast player and leave us a five-star rating and review since that’s the best way for people to discover the show and the sport of Swimrun. You can find us on Apple Podcast, Spotify, and on YouTube. Check out our website for Swimrun resources including gear guides, tips, how-to videos and so much more. Also make sure to check out our meme page @thelowtideboyz on Instagram. If you have any suggestions for the show or questions for us, send us a dm or an email at lowtideboyz@gmail.com. Finally, you can support our efforts on Patreon…if you feel so inclined.Thanks for listening and see you out there!- Chip and Chris

6个月前

1小时26分钟

Kayla Kobelin on Taking on the One Water Race...Again

Welcome to episode 289 of the Löw Tide Böyz - A Swimrun Podcast!We've got an all-timer for everyone this week. Joining us to discuss her preparation for The One Water Race (and Swimrun) (and life) is elite Swimrunner Kayla Kobelin. She's racing as part of Team 7 in this year's race and we discussed what actually makes this race the "ultimate proof of human capacity," how is she training differently this time around, and so much more. We've been meaning to get Kayla on the show for a long time and we're glad that we finally made it happen.Enjoy!~~~That’s it for this week’s show. If you are enjoying the Löw Tide Böyz, be sure to subscribe to the show on your favorite podcast player and leave us a five-star rating and review since that’s the best way for people to discover the show and the sport of Swimrun. You can find us on Apple Podcast, Spotify, and on YouTube. Check out our website for Swimrun resources including gear guides, tips, how-to videos and so much more. Also make sure to check out our meme page @thelowtideboyz on Instagram. If you have any suggestions for the show or questions for us, send us a dm or an email at lowtideboyz@gmail.com. Finally, you can support our efforts on Patreon…if you feel so inclined.Thanks for listening and see you out there!- Chip and Chris

6个月前

53分钟

OTILLO Whistler 2025 Race Report

Welcome to episode 288 of the Löw Tide Böyz - A Swimrun Podcast!We've got a great show for everyone this week. ÖTILLÖ Whistler took place this past weekend and Chris raced the Sprint distance with fellow Swimrun evangelist, Annie Molsberry. In this show we share all the sights and sounds of the second edition of this amazing race...and perhaps saved the sport of Swimrun. Enjoy!Warm up music choice: Sweet Dreams by La Bouche.Enjoy!~~~That’s it for this week’s show. If you are enjoying the Löw Tide Böyz, be sure to subscribe to the show on your favorite podcast player and leave us a five-star rating and review since that’s the best way for people to discover the show and the sport of Swimrun. You can find us on Apple Podcast, Spotify, and on YouTube. Check out our website for Swimrun resources including gear guides, tips, how-to videos and so much more. Also make sure to check out our meme page @thelowtideboyz on Instagram. If you have any suggestions for the show or questions for us, send us a dm or an email at lowtideboyz@gmail.com. Finally, you can support our efforts on Patreon…if you feel so inclined.Thanks for listening and see you out there!- Chip and Chris

6个月前

1小时5分钟

Swimrun Family Vacation Planning Guide

Welcome to episode 287 of the Löw Tide Böyz - A Swimrun Podcast!We’re both back from our respective vacations and got the idea of putting together a show about our best thinking on planning an awesome Swimrun family vacation. So here it is! In this episode, we share our best thinking on how to pitch, plan, and execute an epic Swimrun adventure with the whole family.Enjoy!~~~That’s it for this week’s show. If you are enjoying the Löw Tide Böyz, be sure to subscribe to the show on your favorite podcast player and leave us a five-star rating and review since that’s the best way for people to discover the show and the sport of Swimrun. You can find us on Apple Podcast, Spotify, and on YouTube. Check out our website for Swimrun resources including gear guides, tips, how-to videos and so much more. Also make sure to check out our meme page @thelowtideboyz on Instagram. If you have any suggestions for the show or questions for us, send us a dm or an email at lowtideboyz@gmail.com. Finally, you can support our efforts on Patreon…if you feel so inclined.Thanks for listening and see you out there!- Chip and Chris

6个月前

19分钟

Swimrunman Lake Vassiveire Race Report

Welcome to episode 286 of the Löw Tide Böyz - A Swimrun Podcast!We're on vacation this week but the show must go on! In this episode, Chipper shares his race report from Swimrunman Lac De Vassiviere from this past weekend. It was an epic adventure and included all the positive Swimrun vibes that we love about this sport. Enjoy!~~~That’s it for this week’s show. If you are enjoying the Löw Tide Böyz, be sure to subscribe to the show on your favorite podcast player and leave us a five-star rating and review since that’s the best way for people to discover the show and the sport of Swimrun. You can find us on Apple Podcast, Spotify, and on YouTube. Check out our website for Swimrun resources including gear guides, tips, how-to videos and so much more. Also make sure to check out our meme page @thelowtideboyz on Instagram. If you have any suggestions for the show or questions for us, send us a dm or an email at lowtideboyz@gmail.com. Finally, you can support our efforts on Patreon…if you feel so inclined.Thanks for listening and see you out there!- Chip and Chris

7个月前

47分钟

Swim Drafting Science w/Brenton Ford

Welcome to episode 285 of the Löw Tide Böyz - A Swimrun Podcast!We’ve got a great one for everyone this week. Elite swim coach and founder of Effortless Swimming, Brenton Ford, is back on the show with fresh knowledge bombs. In this conversation we chatted about becoming comfortable with open water swimming, optimal drafting techniques for Swimrun, and how to train for it all. This episode certainly falls into the “get your notepads out for this one” category.Enjoy!~~~That’s it for this week’s show. If you are enjoying the Löw Tide Böyz, be sure to subscribe to the show on your favorite podcast player and leave us a five-star rating and review since that’s the best way for people to discover the show and the sport of Swimrun. You can find us on Apple Podcast, Spotify, and on YouTube. Check out our website for Swimrun resources including gear guides, tips, how-to videos and so much more. Also make sure to check out our meme page @thelowtideboyz on Instagram. If you have any suggestions for the show or questions for us, send us a dm or an email at lowtideboyz@gmail.com. Finally, you can support our efforts on Patreon…if you feel so inclined.Thanks for listening and see you out there!- Chip and Chris

7个月前

46分钟

Rockman 2025 Course Preview w/Marcus Barton

Welcome to episode 284 of the Löw Tide Böyz - A Swimrun Podcast!We are excited to welcome back our good friend and super experienced swimrunner, Marcus Barton for an in-depth course preview of the Rockman Swimrun, one of the most challenging swimruns in the world. Marcus shares his personal connection to the race, having first competed in 2015, and his journey to becoming one of the race directors. He takes us through the logistics of race day, from the early ferry ride to the start line to the breakdown of the course's various sections. We delve into gear recommendations, training tips, and strategic advice, offering valuable insights to help competitors prepare. We also discuss the mandatory gear and the unique challenges posed by the Norwegian fjords. Whether you're a seasoned swimrunner or considering adding Rockman to your bucket list, this episode is packed with essential information to ensure you have a great time.Enjoy!~~~That’s it for this week’s show. If you are enjoying the Löw Tide Böyz, be sure to subscribe to the show on your favorite podcast player and leave us a five-star rating and review since that’s the best way for people to discover the show and the sport of Swimrun. You can find us on Apple Podcast, Spotify, and on YouTube. Check out our website for Swimrun resources including gear guides, tips, how-to videos and so much more. Also make sure to check out our meme page @thelowtideboyz on Instagram. If you have any suggestions for the show or questions for us, send us a dm or an email at lowtideboyz@gmail.com. Finally, you can support our efforts on Patreon…if you feel so inclined.Thanks for listening and see you out there!- Chip and Chris

7个月前

1小时16分钟

Bellingham Swimrun 2025 Race Report

Welcome to episode 283 of the Löw Tide Böyz - A Swimrun Podcast!We just got back from Bellingham Swimrun and the vibes were as Swimrun-y as ever! Joining us for this race report is our dear friend, and now teammate, Annie Molsberry. We raced as a three-person team and had a blast enjoying the amazing venue of Lake Padden. In this episode we breakdown our prep (such as it was), share our race report (unexpecting things happened), and relive what was an amazing weekend in the Pacific Northwest (already planning on going back next year!)Enjoy!~~~That’s it for this week’s show. If you are enjoying the Löw Tide Böyz, be sure to subscribe to the show on your favorite podcast player and leave us a five-star rating and review since that’s the best way for people to discover the show and the sport of Swimrun. You can find us on Apple Podcast, Spotify, and on YouTube. Check out our website for Swimrun resources including gear guides, tips, how-to videos and so much more. Also make sure to check out our meme page @thelowtideboyz on Instagram. If you have any suggestions for the show or questions for us, send us a dm or an email at lowtideboyz@gmail.com. Finally, you can support our efforts on Patreon…if you feel so inclined.Thanks for listening and see you out there!- Chip and Chris

7个月前

58分钟