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<p>Welcome to episode 285 of the<a href="https://lowtideboyz.com/"> Löw Tide Böyz - A Swimrun Podcast!</a></p><p>We’ve got a great one for everyone this week. Elite swim coach and founder of <a href="https://effortlessswimming.com/">Effortless Swimming</a>, <a href="https://lowtideboyz.com/podcast/effortless-swimming-w-brenton-ford">Brenton Ford</a>, is back on the show with fresh knowledge bombs. In this conversation we chatted about becoming comfortable with open water swimming, optimal drafting techniques for Swimrun, and how to train for it all. This episode certainly falls into the “get your notepads out for this one” category.</p><p>Enjoy!</p><p>~~~</p><p>That’s it for this week’s show. </p><p>If you are enjoying the<a href="https://lowtideboyz.com/"> Löw Tide Böyz</a>, be sure to subscribe to the show on your favorite podcast player and leave us a five-star rating and review since that’s the best way for people to discover the show and the sport of Swimrun. You can find us on<a ...