Trigger Warning: discussion of mass shootings. In this powerful episode (originally aired on 3/19/25), I sit down with Sandy Hook survivor, Ella Seaver, to discuss the lasting impact of gun violence on mental health, the importance of activism, and the need for change in gun laws. We explore her journey of healing, the challenges of leaving her supportive community for college, and how she's found purpose in pain through advocacy. This conversation sheds light on the often-overlooked mental health consequences of mass shootings and offers a unique perspective on gun violence from someone who experienced it firsthand. For a special intro to this episode, we are joined by CBS News correspondent and journalist, Steve Hartman, to talk about Netflix’s new documentary, All The Empty Rooms, a seven-year-long project that documents the empty bedrooms of children killed in school shootings. This episode is a reminder to us all that we can no longer become numb to this issue.Key Takeaway / Points:What led Steve Hartman to embark on the project, All The Empty RoomsSteve’s emotional experience documenting the empty bedrooms left behind of children killed in school shootingsSteve’s hope to bring awareness and open minds through watching this documentaryElla shares the lasting mental health impact of surviving a mass shootingChallenges of leaving a supportive community after experiencing traumaThe importance of therapy and mental health resources for survivorsHow activism can provide purpose in pain and healing for survivorsThe need for an assault weapon bansThe "spiderweb effect" of gun violence on families and communitiesElla’s journey towards healing and finding her voiceThe role of therapy and grounding techniques in managing PTSD symptomsThe impact of "thoughts and prayers" versus actionable changeSign the March Fourth petition HEREDonate to March Fourth HEREWatch All The Empty Rooms HERELearn more about All The Empty Rooms HEREWatch this episode on YouTube HEREFollow me:Instagram: @cameronoaksrogers and @conversations_with_camSubstack: Fill Your CupWebsite: cameronoaksrogers.comTikTok: @cameronoaksrogers and @conversations_with_camYoutube: Cameron Rogers
Trigger Warning: Discussion of Infertility and Pregnancy Loss. In this episode (originally aired on 3/5/25), I sit down with Dr. Molly Burrets, a clinical psychologist and fertility expert, to discuss reproductive grief and the emotional challenges of infertility. We explore the concept of reproductive grief, its impact on individuals and relationships, and strategies for coping with fertility struggles. Dr. Burrets shares her personal journey with secondary infertility, IVF, and the complexities of navigating pregnancy after loss. We discuss the importance of setting boundaries, finding joy amidst grief, and how to support loved ones experiencing fertility challenges. This conversation offers insights for anyone touched by infertility or reproductive loss, and provides a compassionate perspective on an often misunderstood and deeply personal journey.Key Takeaway / Points:A few timely updates on lifeDefining reproductive grief and its impactDr. Burrets’ personal journey with secondary infertility and IVFThe emotional toll of canceled IVF cycles and pregnancy lossStrategies for coping with fertility struggles and finding joyHow to support friends experiencing infertility or lossThe importance of setting boundaries during fertility treatmentsNavigating pregnancy after loss and managing anxietyThe complexities of grief even after successful pregnancyFinding ways to fill your cup and prioritize self-care during fertility strugglesWatch this episode on YouTube HEREFollow Dr. Molly Burrets: Instagram: @drmollyburretsWebsite: https://www.drmollyburrets.com/Follow me:Instagram: @cameronoaksrogers and @conversations_with_camSubstack: Fill Your CupWebsite: cameronoaksrogers.comTikTok: @cameronoaksrogers and @conversations_with_camYoutube: Cameron Rogers
In this episode (originally aired on 6/5/24), I sit down with Eve Rodsky, creator, founder, and author of Fair Play: a life-management and household organization system. Eve and I discuss her feminist upbringing and how her experiences in the corporate world were inhospitable to motherhood, how she created the Fair Play system and why a “blueberry text” from her husband was the catalyst, and why it’s essential to change from the reactive to the systematic when implementing change. Eve talks about the burden of invisible work that women so often take upon themselves in the home, she explains how the Fair Play cards work, and we discuss listener feedback on the most difficult parts of the mental load. Finally, we talk about why it’s so hard to have these conversations with our partners, what defines a “unicorn space” versus other types of fun, and why it is essential for our happiness and longevity to create “I can’t fucking believe I just did that” moments in our lives.Key Takeaway / Points:Why I recommend Eve’s method to anyone who will listenOn “Fair Play,” Eve’s life-management and household organization methodEve’s upbringing in a post-70s feminist waveEve’s experience as a young mother in the corporate worldWhy America isn’t designed to support mothersOn the goal of being consistently interested in your own lifeWhy “hobbies” are not serving usThe “blueberry text” that led to Eve creating the Fair Play systemOn changing from the reactive to the systematicOn invisible work and “The Shit I Do” spreadsheetA deep dive into how the Fair Play cards workListener feedback on the most difficult parts of the mental loadWhy it’s so difficult to have these conversationsWhy society views women’s time as infiniteOn the sanctity of “unicorn space”On creating “I can’t fucking believe I just did that” moments for yourselfStream the Fair Play documentary on Hulu HERERead Fair Play HEREBuy the Fair Play card deck HEREWatch this episode on YouTube HEREFollow Eve:Instagram: @fairplaylifeWebsite: www.fairplaylife.comFollow me:Instagram: @cameronoaksrogers and @conversations_with_camSubstack: Fill Your CupWebsite: cameronoaksrogers.comTikTok: @cameronoaksrogers and @conversations_with_camYoutube: Cameron Rogers
In this solo episode (originally aired on 8/30/23), I share the top things I learned and wish I knew in my twenties, from letting go of comparison and instead celebrating that we all are on different timelines; to learning how to be kinder to yourself in every way; to putting the energy out into the world that you’d like to receive. Finally, I share some lessons that FF Fam Members have submitted, like following your intuition and investing in your relationship with yourself.Key Takeaway / Points:Top lessons learned in my twenties, including:Cultivating purpose and perspectiveEverything is temporaryComparison is uselessTrying things is invaluableNo one else knows what they’re doing eitherAdmit it when you don’t know somethingLearn how to be kinder to yourselfPut the energy out into the world that you’d like to receiveLessons shared from FF Fam MembersBuy Quiet Your Mind Kids HEREFollow me:Instagram: @cameronoaksrogers and @conversations_with_camSubstack: Fill Your CupWebsite: cameronoaksrogers.comTikTok: @cameronoaksrogers and @conversations_with_camYoutube: Cameron Rogers
In this episode (originally aired on 1/22/25), my husband, Joe, joins me to talk about parenting, marriage, and how our relationship has evolved over the years from dating in high school to being parents of two. Joe shares his perspective on having a partner who struggles with mental health, how he best supports me, and reflects on whether he feels guilt or FOMO as a father when he gets time to himself. We discuss our division of labor and how we delineate tasks, how we deal with the mental overload of parenting, and how we moved through our “roommate phase” during postpartum. We also talk about advice for parents with kids having a “preferential parent” phase, the principles we try to live by as a family, working through disagreements while actively parenting, and much more.Key Takeaway / Points:Our relationship journey, from dating in high school to our experience in collegeJoe’s perspective on having a partner who struggles with their mental healthAdvice for those with partners struggling with ADHD and/or emotional overwhelmOn whether he feels guilt as a father when he gets time to himselfOn feeling FOMO with our kids and witnessing special momentsOn our division of labor and how we delineate tasksOn describing the mental load of parenting to someone who doesn’t understandOn moving through the roommate phaseWhat Joe learned from my postpartum journeyOn his favorite parts about being a parent and the most challengingOn Joe’s experience with the transition from one to two kidsAdvice for parents experiencing a preferential parent phaseOn the principles we try to live by as a familyOn working through resentment and arguments while actively parentingOn Joe’s unique relationship with my momHow Joe feels about my jobWhat we’re most proud of each other forFollow me:Instagram: @cameronoaksrogers and @conversations_with_camSubstack: Fill Your CupWebsite: cameronoaksrogers.comTikTok: @cameronoaksrogers and @conversations_with_camYoutube: Cameron Rogers
In this episode (originally aired on 5/8/24), I sit down with clinical psychologist, Dr. Jaclyn Nofech-Mozes, to discuss all things parent-child attachment, why we all have the tools to attain secure attachment, and why we can’t be perfect parents. Jaclyn explains the four attachment styles, the primary components of secure attachment, and what “rupture and repair” means. She also shares why it’s essential to know your “shark music” as a parent, whether sleep training, breastfeeding, and daycare/nannies affect attachment, and how child attachment changes with age. Finally, she discusses fostering secure attachment with your child as the non-birthing parent, the impact of maternal mental health on attachment, and how we can initiate repair if there has been a rupture.Key Takeaway / Points:Dr. Nofech-Mozes’ background as a clinical psychologistWhat is parent-infant attachment?On the four attachment stylesWhy we don’t need to be the perfect parentThe primary components of secure attachmentOn “rupture and repair”On recognizing your “shark music”Whether sleep training, breast feeding, and daycare/nannies affect attachmentHow child attachment changes with ageHow you can develop a secure attachment with your child if you had an insecure attachment with a parent growing upOn fostering attachment with the non-birthing partnerWhy some mothers feel that “instant bond” and others don’tOn the impact of maternal mental health on attachmentAdvice for how to initiate repairWatch this episode on YouTube HEREDr. Jaclyn Nofech-Mozes practice: OrKid PyschologyFollow me:Instagram: @cameronoaksrogersSubstack: Fill Your CupWebsite: cameronoaksrogers.comTikTok: @cameronoaksrogersYoutube: Cameron Rogers
In this episode, I talk about what feels out of my control right now and how I’m navigating letting go. I share details on exciting work things ahead like bringing some new changes to the show, taking a hiatus for the first time, and building out the new podcast studio in Jersey. I also talk about the overwhelming thought of having a third kid right now. Later in the episode, I bring on my cousin Carly to talk about her recent wedding and challenges of the planning process. We dive into dealing with comparisons, the process of picking a wedding dress, highlights of the wedding day, and why it's crucial to focus on the reason you're getting married in the first place.Key Takeaway / Points:Making to-do lists and letting go of the things I can’t controlUpcoming changes to the show and building out my new podcast studioTaking a hiatus from dropping new episodes for the first timeThoughts on planning ahead for a third kidThe invisible string connection between Carly and her husbandOn the importance of focusing on what truly matters in wedding planningManaging family and friend dynamics during wedding planningHow to handle things going wrong on the wedding dayThe overwhelming process of choosing a wedding dressCarly’s favorite part of the wedding dayFollow me:Instagram: @cameronoaksrogers and @conversationswithcamWebsite: cameronoaksrogers.comTikTok: @cameronoaksrogers and @conversations_with_camYouTube: Cameron RogersSponsors:Coterie: Visit www.coterie.com and use code CAMERON20 for 20% off your first orderQuince: Go to Quince.com/cameron for free shipping on your order and three hundred and sixty-five-day returns.Graza: It's our famous annual sitewide sale time to stock up on olive oil for the year. Discounts are automatically applied at checkout, no code needed graza.coPaired: Head to https://www.paired.com/CAMERON and download the #1 app for couples to start maintaining your lasting love todaySee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
In this episode, I sit down with Danielle Robay, a journalist and podcast host, to explore the art of asking questions and navigating a career in media. Danielle shares her journey from childhood curiosity to becoming a skilled interviewer and why it’s important to ask the tough questions. We dive into her career from TV to podcasting, her pivotal meetings with Larry King, and how she landed her dream job at Hello Sunshine. We discuss the power of questions in both your personal and professional life, and how they can deepen your relationships and self-understanding.Key Takeaway / Points:How Danielle's love for asking questions became her "love language"Danielle's experiences learning from Larry KingBalancing preparation and presence in interviewsThe challenges and rewards of asking tough questions in interviewsDanielle's personal experience with egg freezingTrusting the timing of your lifeBalancing career ambitions with personal relationshipsManifesting her dream job at Hello SunshineOn interviewing Scooter BraunDanielle's favorite interviews and dream podcast guestsOrder Becoming You hereOrder Many Lives Many Masters hereOrder Guyland hereListen to Alex Cooper on Armchair Expert hereCheck out Danielle’s card game “Question Everything” HEREFollow Danielle:Instagram: @daniellerobayWebsite: daniellerobay.comPodcast: Question EverythingYouTube: Danielle RobayFollow me:Instagram: @cameronoaksrogers and @conversationswithcamWebsite: cameronoaksrogers.comTikTok: @cameronoaksrogers and @conversations_with_camSponsors:Coterie: Visit www.coterie.com and use code CAMERON20 for 20% off your first orderLMNT: Right now LMNT is offering a free 8-count Sample Pack of their most popular drink flavors with any purchase. Get yours at DrinkLMNT.com/cameronQuince: Go to Quince.com/cameron for free shipping on your order and three hundred and sixty-five-day returns.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
In this episode, I sit down with my friend Hayden Cohen (@hayderz), a fellow content creator and influencer, for a fun and candid conversation about our experiences in the social media world, our favorite TV shows, and a Friday yap sesh. Hayden shares his journey from influencer management to becoming a content creator himself, known for his hilarious parody videos of other influencers. We dive into the challenges and strategies of creating content for social media, discussing the delicate balance between authenticity and curation, and our experiences with brand collaboration. We of course also discuss reality TV, Hayden’s love for Bravo, all things pop culture, and his current wedding planning journey. Key Takeaway / Points:How Hayden and I first connected The transition from influencer management to content creationChallenges and strategies in social media content creationBalancing authenticity and curation in influencer contentThe importance of creative freedom in brand collaborationsOur favorite reality TV shows and why they’re important forms of escapismHayden's engagement and wedding planning processThoughts on being a "bridezilla" and planning bachelorette partiesCurrent pop culture topics and celebrity dramaListen to Hayden’s first episode on my podcast HEREFollow Hayden:Instagram: @hayderzTikTok: @hihayderzPodcast: A Lot of You Have Been AskingFollow me:Instagram: @cameronoaksrogers and @conversationswithcamSubstack: Fill Your CupWebsite: cameronoaksrogers.comTikTok: @cameronoaksrogers and @conversations_with_camYoutube: Cameron RogersSponsors:Cotton: Learn more at TheFabricOfOurLives.comCoterie: Visit www.coterie.com and use code CAMERON20 for 20% off your first orderBeam: Beam Kids is now available online at shopbeam.com/CAM. Because you’re a listener to my show, you can take advantage of their limited time pricing of up to 35% off PLUS 2 free gifts when you use the code CAM at checkout.Caraway: visit Carawayhome.com/CAMERON you can take an additional 10% off your next purchaseGraza: It's our famous annual sitewide sale time to stock up on olive oil for the year. Discounts are automatically applied at checkout, no code needed graza.coGreen Chef: Head to Greenchef.com/50CAMERON and use code 50CAMERON to get fifty percent off your first monthProduced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
In this episode, I sit down with Miranda Kerr, founder of Kora Organics and former supermodel, to discuss her journey into clean beauty, motherhood, and personal wellness practices. Miranda shares the touching story behind Kora Organics' creation, inspired by her mother's health scare, and explains the importance of certified organic ingredients in skincare. She also opens up about balancing her role as a mother of four boys with her business responsibilities, offering insights into her morning routines and parenting philosophy, and advice for co-parenting.Key Takeaway / Points:The personal story behind Kora Organics' creationWhy certified organic ingredients matter in skincareKora's commitment to clean beauty and climate neutralityHow Miranda's modeling career informed her business approachBalancing motherhood with work responsibilitiesThe importance of morning routines for self-careImplementing structured routines for childrenIncorporating gratitude practices into family lifeAdvice on respectful co-parentingMiranda's favorite Kora Organics productsQuick-fire questions about wellness and personal lifeFollow Miranda:Instagram: @mirandakerr @koraorganics TikTok: @mirandakerr @koraorganicsShop Kora Organics HEREFollow me:Instagram: @cameronoaksrogers and @conversationswithcamSubstack: Fill Your CupWebsite: cameronoaksrogers.comTikTok: @cameronoaksrogers and @conversations_with_camYoutube: Cameron RogersSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
In this episode, I sit down with Eli Rallo, author and content creator, to chat about absolutely everything. We unpack why Jersey is the best state, how to navigate the complexities of friendship and social media, her journey in writing and content creation, and more. Eli shares her insights on dealing with rejection, writing books, and navigating imposter syndrome. Of course, we also talk about Taylor Swift. Key Takeaway / Points:Why people from New Jersey are the bestHow Eli manages multiple friendship groups instead of one large circleEli's approach to creating articulate and thought-provoking social media contentThe journey of writing books and handling rejection in the publishing worldTaylor Swift theoriesHow Eli curates her social media algorithm for intellectual stimulationWhat rejection has taught usEli's thoughts on imposter syndrome and overcoming self-doubtPre-order Does Anyone Else Feel This Way HERE (release 10/14)Order I Didn’t Know I Needed This HERE https://www.harpercollins.com/products/does-anyone-else-feel-this-way-eli-rallo?variant=43671983816738Sponsors:Cotton: Learn more at TheFabricOfOurLives.comLMNT: Right now LMNT is offering a free 8-count Sample Pack of their most popular drink flavors with any purchase. Get yours at DrinkLMNT.com/cameronHoneylove: Save 20% Off Honeylove by going to honeylove.com/CAMERON! #honeylovepodLittle Spoon: Simplify your kids' mealtimes. Go to: littlespoon.com/CAMERON30 and enter our code CAMERON30 at checkout to get 50% OFF your first Little Spoon orderPaired: Head to https://www.paired.com/CAMERON and download the #1 app for couples to start maintaining your lasting love todayFollow Eli:Instagram: @eli.rallo TikTok: @elirallo Follow me:Instagram: @cameronoaksrogers and @conversationswithcamSubstack: Fill Your CupWebsite: cameronoaksrogers.comTikTok: @cameronoaksrogers and @conversations_with_camYoutube: Cameron RogersSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
In this episode, I sit down with Taylor Rae Roman, an activist, avid researcher, and new mother, to explore her diverse experiences and expertise. We discuss her work in criminal justice reform, racial activism, and her journey through pregnancy and early motherhood. Taylor shares valuable insights that will resonate with young women interested in social issues, personal growth, and the realities of new motherhood.Key Takeaway / Points:Taylor's interest in the criminal justice system and her activism workExperiences of race and racism in AmericaThe importance of understanding various aspects of pregnancy healthHow motherhood transforms body image and self-perceptionThe unexpected challenges and emotions of the postpartum periodThe powerful bond between mother and childBalancing self-care and childcare as a new motherThe empowering experience of unmedicated birthHow pregnancy research can prepare expectant mothersThe impact of male partners on pregnancy outcomesListen to the episode witht the CEO of Getting Out Staying Out hereListen to Taylor’s episode about preconception health for her here and for her husband hereSign up for The Sculpt Society here (code CAM25)Sponsors:Coterie: Visit www.coterie.com and use code CAMERON20 for 20% off your first orderGigsalad: Head to GigSalad.com and book something awesome for your next party!Graza: Take your food to the next level with Graza Olive Oil. Visit https://graza.co/CAMERON and use promo code CAMERON today for 10% off your first orderSixpenny: Visit SIXPENNY.COM/CAMCotton: Learn more at TheFabricOfOurLives.comBeam: Beam Kids is now available online at shopbeam.com/CAM. Because you’re a listener to my show, you can take advantage of their limited time pricing of up to 35% off PLUS 2 free gifts when you use the code CAM at checkoutFollow Taylor Rae Roman here:Instagram: @taylorraeromanTikTok: @taylorraeroman Newsletter herePodcast: On The OutsideFollow me:Instagram: @cameronoaksrogers and @conversationswithcamSubstack: Fill Your CupWebsite: cameronoaksrogers.comTikTok: @cameronoaksrogers and @conversations_with_camYoutube: Cameron RogersSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
In this solo episode I answer listener questions that cover friendships, mental health, motherhood, postpartum, marriage, and more. Some examples:How do you deal with all the world negativity without feeling depressed about it?When did you start feeling more like yourself after having kids?Do you ever miss drinking?Do you have friendships with people or family with different political beliefs?How do you keep intimacy alive with toddler schedules and so exhausted?How long is a good time to go away with your partner for adult only time?How is juggling 2 kids going? How did you find a nanny?How do you handle parental preference stages?When do you want a third?Do you ever have social anxiety?And so much more.Sponsors:Thrive Market: Go to ThriveMarket.com/cameron for 30% off your first order and a free $60 giftCoterie: Visit www.coterie.com and use code CAMERON20 for 20% off your first orderCaraway: Visit Carawayhome.com/CAMERON to take an additional 10% off your next purchase.Quince: Go to Quince.com/cameron for free shipping on your order and three hundred and sixty-five-day returns.Listen to the episode with my spinal energetics healing coach Tiffany HERESee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
In this episode, I sit down with Jess Jacobs, CEO of Coterie, to discuss her journey from creative director to leading a revolutionary diaper brand. We explore the challenges of balancing motherhood and career, the importance of ingredient transparency in baby products, and how Coterie is redefining the diaper industry. Jess shares insights on managing a team of working parents, the testing process for new products, and why she believes more creative brand people should become CEOs. We also dive into practical parenting hacks, the weight of being a CEO, and how becoming a mother has clarified her vision both personally and professionally.Key Takeaway / Points:Jess's journey from advertising to becoming CEO of CoterieThe importance of ingredient transparency in baby productsHow Coterie is revolutionizing the diaper industry with superior productsBalancing motherhood and career as a CEOManaging a team of working parentsThe testing process for new Coterie productsWhy more creative brand people should become CEOsPractical parenting hacks for picky eatersThe weight of being a CEO and how motherhood has changed her perspectiveHow Coterie maintains a loyal customer baseThe benefits of subscription-based baby productsJess's favorite parenting product outside of CoterieUse code CAMERON20 at checkout for 20% off your first order on coterie.comFollow Jess:Instagram: @jessjacobsLinkedIn: Jess JacobsFollow me:Instagram: @cameronoaksrogers and @conversationswithcamSubstack: Fill Your CupWebsite: cameronoaksrogers.comTikTok: @cameronoaksrogers and @conversations_with_camYoutube: Cameron RogersSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
In this episode, I sit down with Victoria Trinko and Julia Sarewitz, co-founders of Seed Mother, to explore the transformative journey of matrescence - the developmental transition to motherhood. We discuss the emotional rollercoaster of becoming a mother, including the often-overlooked aspects of grief and identity changes. Victoria and Julia share their findings from studying under leading matrescence researcher Dr. Athan and their peer-reviewed study on how matrescence education can support maternal well-being. We also talk about the crucial role of support systems and how to navigate relationships during this pivotal time.Key Takeaway / Points:What is matrescence and why is it important?How does grief play a role in the transition to motherhood?What brain changes occur during pregnancy and postpartum?How can mothers build and maintain effective support systems?What are the cultural expectations vs. realities of motherhood?How can partners support each other through matrescence?What role do grandparents play in the matrescence journey?How can mothers trust their instincts in parenting?What societal changes are needed to better support new mothers?Sign up for the Nutrafol x Peanut Postpartum Self-Care Club HERESign up for Seed Mother’s Fertile Ground 6-week program HERE and use code CAM15 for 15% offListen to episode 317 with Dr. Nikki Pensak on “mommy brain” HERESponsors:Gigsalad: Head to GigSalad.com and book something awesome for your next party!LMNT: Right now LMNT is offering a free 8-count Sample Pack of their most popular drink flavors with any purchase. Get yours at DrinkLMNT.com/cameronQuince: Go to Quince.com/cameron for free shipping on your order and three hundred and sixty-five-day returns.Graza: Take your food to the next level with Graza Olive Oil. Visit https://graza.co/CAMERON and use promo code CAMERON today for 10% off your first orderLittle Spoon: Go to LITTLESPOON.COM/CAMERON30 and enter our code CAMERON30 at checkout to get 30% OFF your first Little Spoon orderHoneylove: Save 20% Off Honeylove by going to honeylove.com/CAMERON! #honeylovepodFollow Seed Mother:Website: seed-mother.com Instagram: @seedmother Follow me:Instagram: @cameronoaksrogers and @conversationswithcamSubstack: Fill Your CupWebsite: cameronoaksrogers.comTikTok: @cameronoaksrogers and @conversationswithcamYoutube: Cameron RogersProduced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
In this episode Lucy and I share our lists of random things we love and things we hate that we’ve been keeping track of over the past few weeks. Think cold butter with table bread service (hate), an easy morning poop (love), “is Pepsi okay?” (hate), the first kiss when enemies become lovers (love), and so much more.Order Cann HERE and use code CAMERONRead the substack of “things I hate” by Angel Cake that inspired these lists HEREOrder Lucy’s pillow HERESponsors:Paired App: Head to https://www.paired.com/CAMERON and download the #1 app for couples to start maintaining your lasting love todayLola Blankets: Head to LolaBlankets.com and use code CAMERON for 35% offSixpenny: Visit SIXPENNY.COM/CAMGigsalad: Head to GigSalad.com and book something awesome for your next party!GreenChef: Head to Greenchef.com/50CAMERON and use code 50CAMERON to get fifty percent off your first month, then twenty percent off for two months with free shippingCotton: Learn more at TheFabricOfOurLives.comFollow me:Instagram: @cameronoaksrogers and @conversationswithcamSubstack: Fill Your CupWebsite: cameronoaksrogers.comTikTok: @cameronoaksrogers and @conversations_with_camYoutube: Cameron RogersSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
In this episode, I sit down with Sally Holmes, Editor-in-Chief of InStyle Magazine, to discuss her journey from pre-med to fashion editor. Sally shares insights on leading a major publication, adapting to the evolving world of fashion media, and maintaining work-life balance as a working mom. We dive into the realities of corporate motherhood, fashion trends, and the behind-the-scenes of celebrity styling. Sally also opens up about her proudest career moments and dream cover stars, offering a candid look at life at the top of the fashion media world.Sponsors:Sixpenny: from now through September 4th, you can visit SIXPENNY.COM/CAM to enjoy 20% off orders over $1,000 using the code BRIGHTSPOTCaraway: Visit Carawayhome.com/CAMERON and take an additional 10% off your next purchaseBeam: Beam Kids is now available online at shopbeam.com/CAM. Because you’re a listener to my show, you can take advantage of their limited time pricing of up to 35% off PLUS 2 free gifts when you use the code CAM at checkoutLMNT: Right now LMNT is offering a free 8-count Sample Pack of their most popular drink flavors with any purchase. Get yours at DrinkLMNT.com/cameronKey Takeaway / Points:Sally's career pivot from pre-med to journalismThe role and responsibilities of an Editor-in-ChiefHow InStyle adapts to the digital and social media landscapeBalancing a high-powered career with motherhoodSally's typical day as Editor-in-Chief and working momThoughts on mom guilt and its impactHow InStyle decides what content to coverMemorable cover stories and interviewsForecasting fashion trends and which ones you’ll see in Fall 2025The impact of celebrity influence on fashionSally's thoughts on current and future fashion trendsBehind-the-scenes insights on New York Fashion WeekSally's go-to mom hacks and beauty productsFollow Sally and InStyle:Website: InStyle.comInstagram: @instylemagazine and @sallyholmesFollow me:Instagram: @cameronoaksrogers and @conversationswithcamSubstack: Fill Your CupWebsite: cameronoaksrogers.comTikTok: @cameronoaksrogers and @conversations_with_camYoutube: Cameron RogersSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
In this solo episode, I reflect on turning 34 and share the key life lessons I've learned this past year. From focusing on my mental health to embracing imperfection, I dive into how these lessons have shaped my approach to motherhood, relationships, and self-acceptance. I explore the importance of female friendships, letting go of perfection, and focusing on what truly matters in life. Excited for the year ahead and continuing to make all of these lessons a priority!Key Takeaway / Points:Prioritizing mental health is crucialFocusing on joy and things that actually matter to you is keyStop spending time trying to be someone elseLetting go of the idea of perfection is liberatingAllowing yourself to feel your feelingsStrong female friendships are the backbone of happinessVulnerability is a superpower, not a weaknessYour body size and weight are the least interesting things about youFeeling connected in your marriage is essential for a happy householdKids care more about how you make them feel than your success outside the homeListen to more Conversation with Cam episodes on these topics:You Can’t Be A Perfect Parent with Dr. Jaclyn Nofech-Mozes HEREUnderstanding DBT and Tools for Emotional Regulation with Therapist Ethan Sapienza HEREThe Underfulfilled Overachiever with Life Coach Megan Hellerer HERENavigating Postpartum Mental Health and “Mommy Brain” with Dr. Nikki Pensak HERESponsors:Quince: Go to Quince.com/cameron for free shipping on your order and three hundred and sixty-five-day returns.Beam: Go to shopbeam.com/CAM and claim your 50% offArya: Go to Arya.Fyi/Cameron to get 15% off your first orderGraza: Add Graza Olive Oil to your summer time patio party arsenal. Visit https://graza.co/CAMERON and use promo code CAMERON today for 10% off of the TRIOCotton: Learn more at TheFabricOfOurLives.comFollow me:Instagram: @cameronoaksrogers and @conversationswithcamSubstack: Fill Your CupWebsite: cameronoaksrogers.comTikTok: @cameronoaksrogers and @conversations_with_camYoutube: Cameron RogersSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
In this episode, I sit down with preventative neurologist, Dr. Kellyann Niotis to talk about the importance of brain health. We discuss how to protect our cognitive function and prevent neurodegenerative diseases like Alzheimer's, Dementia, and Parkinson's. Dr. Niotis shares her insights on risk factors, early detection testing, and lifestyle choices that can significantly impact our brain health. I was fortunate enough to do my own preventative testing with her before this episode, so we touch on my experience with concussions, my family history, and how they both impact my own brain health.Key Takeaway / Points:What is preventive neurology and why is it crucial for our long-term health?Innovative testing methods and the importance of early detectionWhy brain health matters starting in your 30s and 40sThe connection between mental health and neurodegenerative diseasesThe role of genetics in brain healthThe link between lifestyle choices and neurodegenerative diseases, plus the effects of alcohol, cannabis, and social media on the brainWhy women are at higher risk for Alzheimer'sHow sleep quality impacts cognitive function and memory consolidationThe importance of diverse experiences and social engagement for brain healthSimple daily habits to boost cognitive functionSponsors:Thrive Market: Go to [ThriveMarket.com/cameron] and start saving today. Sale ends 8/31Crown Maple: Visit CrownMaple.com and use code CAMERON20 at checkout for 20% off your orderArya: Go to Arya.Fyi/Cameron to get 15% off your first orderCotton: Learn more at TheFabricOfOurLives.comLMNT: Right now LMNT is offering a free 8-count Sample Pack of their most popular drink flavors with any purchase. Get yours at DrinkLMNT.com/cameronFollow Dr. Kellyann Niotis:Instagram: @drkellyanniotisWebsite: drkellyanniotis.comFollow me:Instagram: @cameronoaksrogers and @conversationswithcamSubstack: Fill Your CupWebsite: cameronoaksrogers.comTikTok: @cameronoaksrogers and @conversations_with_camYoutube: Cameron RogersSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
In this episode, I sit down with my life coach, Megan Hellerer, and author of "Directional Living," to explore the meaning of the "Underfulfilled Overachiever" and discuss strategies for finding true career and life fulfillment. Megan shares her personal journey from working at Google to becoming a transformative coach, and introduces us to concepts like directional living and productivity hoarding. We talk about why so many high achievers feel unfulfilled despite outward success, and how to break free from the cycle of compulsive achievement.Key Takeaway / Points:What is an "Underfulfilled Overachiever"?Megan's transition from working at Google to becoming a life coachThe difference between directional and destinational livingHow to listen to your inner navigation systemFinding fulfillment when you don't have a clear passionWhy curiosity is more important than passion in career explorationPractical steps for aligning your calendar with your valuesHow to balance choosing a career you enjoy with financial needsWays to start living more directionally right nowFinding hobbies that fuel your passionsHow to get unstuck and take action to find happiness and joyThis episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.Sponsors:Arya: Go to Arya.Fyi/Cameron to get 15% off your first orderGraza: Add Graza Olive Oil to your summer time patio party arsenal. Visit https://graza.co/CAMERON and use promo code CAMERON today for 10% off of the TRIOGreen Chef: Head to Greenchef.com/50CAMERON and use code 50CAMERON to get fifty percent off your first month, then twenty percent off for two months with free shipping.Caraway: Visit Carawayhome.com/CAMERON and take an additional 10% off your next purchaseLola Blankets: Head to LolaBlankets.com and use code CAMERONCotton: Learn more at TheFabricOfOurLives.comGet Megan's book "Directional Living" HEREFollow Megan:Instagram: @meganhellererWebsite: meganhellerer.comFollow me:Instagram: @cameronoaksrogers and @conversationswithcamSubstack: Fill Your CupWebsite: cameronoaksrogers.comTikTok: @cameronoaksrogers and @conversations_with_camYoutube: Cameron RogersSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
In this episode, I sit down with Dr. Nikki Pensak, clinical psychologist and author of "Rattled", to discuss postpartum mental health and the challenges of new motherhood. Dr. Nikki shares her professional insights and personal experiences to help new mothers understand and navigate the complexities of the postpartum period. We dive into the different aspects of postpartum struggles, coping strategies for intrusive thoughts, and the realities of baby bonding. We also discuss the crucial importance of maternal sleep, changes in intimacy after having a baby, and how to deal with overstimulation as a new mom.Key Takeaway / Points:The different aspects of postpartum mental health (anxiety, depression, and OCD)Dr. Nikki’s personal experience with postpartum mental health strugglesThe importance of proactive postpartum mental health careNavigating intrusive thoughts and overstimulation as a new momThe concept of "mommy brain" and the difference between “baby blues” and depressionHow to navigate feelings of guilt and disconnection in early motherhoodStrategies for maintaining intimacy in relationships after having childrenThe transformative nature of motherhoodHow to set up a postpartum support systemPractical tips for managing overstimulationThe importance of self-care and positive experiences for new momsThis episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.Sponsors:Arya: Go to Arya.Fyi/Cameron to get 15% off your first orderLMNT: Right now LMNT is offering a free 8-count Sample Pack of their most popular drink flavors with any purchase. Get yours at DrinkLMNT.com/cameronStasis: Get an extra 25% off your first purchase of Stasis using my code CAMERON at checkout!Little Spoon: Go to LITTLESPOON.COM/CAMERON30 and enter our code CAMERON30 at checkout to get 30% OFF your first Little Spoon orderFollow Dr. Nikki Pensak:Instagram: @drnikkipensakWebsite: drnicoleamoyalpensak.comOrder Dr. Nikki Pensak's book "Rattled" hereFollow me:Instagram: @cameronoaksrogers and @conversationswithcamSubstack: Fill Your CupWebsite: cameronoaksrogers.comTikTok: @cameronoaksrogers and @conversations_with_camYoutube: Cameron RogersProduced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
In this episode, I sit down with Katie Lee Biegel, renowned food personality and co-host of The Kitchen, for a candid conversation about her journey in the culinary world. Katie shares her lifelong love for food, cooking with her grandmother, and how she navigated the ups and downs of her career from Top Chef to The Kitchen. We dive into her approach to cooking, favorite recipes, and how motherhood has impacted her relationship with food. Katie also opens up about her fertility struggles, postpartum anxiety, and finding balance in her personal and professional life.Key Takeaway / Points:Katie's early passion for food and cooking with her grandmotherHer journey from journalism major to food personalityKatie's experience hosting Top Chef and joining The KitchenAdvice for aspiring food media personalitiesBalancing personal relationships in the public eyeKatie's fertility journey and advice for those undergoing IVFDealing with postpartum anxiety and her transition into motherhoodHow motherhood changed Katie's approach to her career and cookingKatie’s cooking tips, favorite recipes, and kitchen must-havesPlus, her experience cooking for Ina Garten!This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.Sponsors:Quince: Go to Quince.com/cameron for free shipping on your order and three hundred and sixty-five-day returns.Graza: Add Graza Olive Oil to your summer time patio party arsenal. Visit https://graza.co/CAMERON and use promo code CAMERON today for 10% off of the TRIOAlloy: Get your Alloy prescription today. Visit https://myalloy.com and use code CAMERON today for $20 off your first order! #AgeGracefullyGreen Chef: Head to Greenchef.com/50CAMERON and use code 50CAMERON to get fifty percent off your first month, then twenty percent off for two months with free shipping.Venmo: Visit Venmo.me/debit to learn more and sign up todayArya: Go to Arya.Fyi/Cameron to get 15% off your first orderFollow Katie:Instagram: @katieleebiegelWebsite: katieleebiegel.comTikTok: @katieleebiegelPodcast: All On The Table with Katie Lee BiegelFollow me:Instagram: @cameronoaksrogers and @conversationswithcamSubstack: Fill Your CupWebsite: cameronoaksrogers.comTikTok: @cameronoaksrogers and @conversations_with_camYoutube: Cameron RogersProduced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
In this episode, I sit down with Gretchen Rubin, best-selling author and happiness expert, to explore the intricacies of personal happiness, self-understanding, and ways to live your happiest life. Gretchen shares the inspiration behind her book "The Happiness Project," and the journey to finding her own personal happiness. We dive deep into her Four Tendencies Framework and how our personality types and habit forming affect our happiness. We discuss the impact of sensory experiences on our well-being, the complex relationship between money and happiness, and the joy of reading as a form of self-care.Key Takeaways / Points:What sparked “The Happiness Project” and Gretchen’s own journey to finding personal happinessHow personality type plays a role in habit forming and personal growthUnderstanding “The Four Tendencies” framework and how to create effective resolutions based on your tendencyWhy sensory experiences are crucial for happiness and how to manage sensory overloadThe role our five senses play in our well-being and what our favorite sense isCan money buy happiness?Practical tips for improving relationships and happiness in your daily lifeReading for pleasure and how to make time for itSponsors:Cotton: Learn more at TheFabricOfOurLives.comVenmo: Visit Venmo.me/debit to learn more and sign up todayArya: Go to Arya.Fyi/Cameron to get 15% off your first orderThrive Market: Go to ThriveMarket.com/cameron, to get thirty percent off your first order, plus a FREE sixty dollar gift just for signing up.LMNT: Right now LMNT is offering a free 8-count Sample Pack of their most popular drink flavors with any purchase. Get yours at DrinkLMNT.com/cameronCaraway: Visit Carawayhome.com/CAMERON and take an additional 10% off your next purchaseFollow Gretchen:Instagram: @gretchenrubinTwitter: @gretchenrubinWebsite: gretchenrubin.com Podcast: Happier with Gretchen RubinTake the Four Tendencies quiz HEREFollow me:Instagram: @cameronoaksrogers and @conversationswithcamSubstack: Fill Your CupWebsite: cameronoaksrogers.comTikTok: @cameronoaksrogers and @conversations_with_camYoutube: Cameron RogersProduced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Today’s mini bonus episode with my little sister, Lucy, discusses the details of her honeymoon in France and Italy. She came straight off the plane (the next day) and we giggle our way through recapping all of her favorite moments. Follow our travel agent, Emily Lutz, at @lutz_travelFollow me:Instagram: @cameronoaksrogers and @conversationswithcamSubstack: Fill Your CupWebsite: cameronoaksrogers.comTikTok: @cameronoaksrogers and @conversations_with_camYoutube: Cameron RogersProduced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
In this episode, Lucy and I sit down and recap the wedding of the century!!! We chat through all of the details of the weekend, her favorite moments, little moments we haven’t unpacked yet, and so much more, including listener questions. For a honeymoon recap, come back on Friday for a mini bonus ep. A special thank you to every single member of the FF Fam who loved on this wedding and my little sister so hard!! The drink Lucy mentions she had as her specialty cocktail HEREHer hat details: used Brist MFG to find hats and embroider and the wholesale hats were from Rora Blanks Cotton: Learn more at TheFabricOfOurLives.comSimply Pop: Go to cokeurl.com/simplyPOP to find out where you can try SimplyPopBeam: For a limited time, you can get UP TO 35% off plus 2 FREE gifts when you go to shopbeam.com/CAM and use code CAM at checkoutGraza: Head to Graza.co and use CAMERON to get 10% off of the TRIO which includes Sizzle, Frizzle and DrizzleVenmo: Visit Venmo.me/debit to learn more and sign up todayStasis: Get an extra 25% off your first purchase of Stasis using my code CAMERON at checkout!Follow me:Instagram: @cameronoaksrogers and @conversationswithcamSubstack: Fill Your CupWebsite: cameronoaksrogers.comTikTok: @cameronoaksrogers and @conversations_with_camYoutube: Cameron RogersProduced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
In this episode, I sit down with Sarah Baldwin, a somatic experiencing practitioner, to explore the fascinating world of the autonomic nervous system and its profound impact on our daily lives. Sarah shares her expertise on nervous system regulation, explaining the different states we experience and how our past shapes our current reactions. She also provides practical techniques for achieving better regulation and overall well-being.Key Takeaways / Points:What is the autonomic nervous system and why is it important?The six states of the nervous system and how they manifest in our livesPractical techniques for regulating your nervous system throughout the dayHow do past experiences influence our current reactions?The power of nature and sensory experiences in nervous system regulationSimple morning and evening routines for better regulationWhy understanding your nervous system is crucial for mental health and well-beingHow childhood experiences shape our nervous system "database"Tips for incorporating regulating experiences into urban environmentsSponsors:Venmo: Visit Venmo.me/debit to learn more and sign up todayArya: Visit arya.fyi and use code CAMERON for 15% off to get started todayStasis: Get an extra 25% off your first purchase of Stasis using my code CAMERON at checkout!LMNT: Right now LMNT is offering a free 8-count Sample Pack of their most popular drink flavors with any purchase. Get yours at DrinkLMNT.com/cameronLittle Spoon: Go to LITTLESPOON.COM/CAMERON30 and enter our code CAMERON30 at checkout to get 30% OFF your first Little Spoon order.Vegamour: For a limited time go to VEGAMOUR.com/cameron, code cameron to get twenty percent off your first orderFollow Sarah:Instagram: @sarahbcoaching Website: sarahbaldwincoaching.com Podcast: You Make SenseTake the “What’s Keeping Me Stuck Quiz” HEREFollow me:Instagram: @cameronoaksrogers and @conversationswithcamSubstack: Fill Your CupWebsite: cameronoaksrogers.comTikTok: @cameronoaksrogers and @conversations_with_camYoutube: Cameron RogersProduced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
In this episode, I sit down with Casey Mouton, a marriage and family therapist, to discuss the challenges and triumphs of parenting a child with special needs. Casey shares her personal journey through postpartum depression and anxiety, the shock of her son's stroke diagnosis, and navigating life as a special needs parent. We talk about the mental load of caring for a child with disabilities, the importance of community support, and the process of recognizing and addressing ableism in society. Casey also highlights the current political climate surrounding disability rights and offers practical advice for advocacy and support.Key Takeaway / Points:Casey's experience with postpartum depression and anxietyThe unexpected stroke diagnosis of her 10 month old son and its impact on Casey's familyThe mental load of a special needs parentHow to build supportive communities for parents of children with disabilitiesUnderstanding ableism and its manifestations in everyday lifeHow to talk to children about disabilities in an inclusive wayThe current threats to disability rights in today’s political climateListen to the episode 264 with Dr. Sarah Oreck of Mavida Health HEREPurchase the Anti-Ableist Manifesto HERELook at Disability Rights Watch HERESponsors:Venmo: Visit Venmo.me/debit to learn more and sign up todayArya: Visit arya.fyi and use code CAMERON for 15% off to get started todaySimply Pop: Go to cokeurl.com/simplyPOP to find out where you can try SimplyPopCotton: Learn more at TheFabricOfOurLives.comCrown Maple: Visit CrownMaple.com and use code CAMERON20 at checkout for 20% off your orderHead to this LINK to the contest to enter - it’s quick, it’s easy and there’s only one week to get in on this. Don’t miss your chance to win something truly exceptional!Caraway: Visit Carawayhome.com/CAMERON or use codeCAMERON at checkout Follow Casey:Instagram: @therapy.with.casey and @mavidahealthFollow me:Instagram: @cameronoaksrogers and @conversationswithcamSubstack: Fill Your CupWebsite: cameronoaksrogers.comTikTok: @cameronoaksrogers and @conversations_with_camYoutube: Cameron RogersProduced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
In this very honest solo episode, I open up about my recent struggles with burnout and the realization that my career success hasn't brought the happiness I expected. I share my journey of reassessing priorities, balancing motherhood with work, and my desire to break free from the constant "go, go, go" mentality that's been driving my life.Key Takeaway / Points:Why I’m feeling unfulfilled despite achieving career goalsHow motherhood has changed my perspective on work-life balanceHopping off the “hamster wheel” of life to reassessHow can we prioritize joy and presence in our daily lives?What steps I’m taking for a "summer reassess" to realign my prioritiesHow can we identify what truly brings us fulfillment?Why it is crucial to be honest with ourselves about our desires and goalsSponsors:Venmo: Visit Venmo.me/debit to learn more and sign up todayTrainwell: Take the quiz to find your perfect trainer and get 14 days off free training at go.trainwell.net/conversationswithcamArya: Visit arya.fyi and use code CAMERON for 15% off to get started todaySimply Pop: Go to cokeurl.com/simplyPOP to find out where you can try SimplyPopGreenChef: Head to Greenchef.com/50CAMERON and use code 50CAMERON to get fifty percent off your first month, then twenty percent off for two months with free shipping.Beam: Shop beam.com/CAM, and use code CAM for UP TO 35% off and 2 FREE giftsQuince: Go to Quince.com/cameron for free shipping on your order and three hundred and sixty-five-day returnsFollow me:Instagram: @cameronoaksrogers and @conversationswithcamSubstack: Fill Your CupWebsite: cameronoaksrogers.comTikTok: @cameronoaksrogers and @conversations_with_camYoutube: Cameron RogersProduced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Lucy and I catch up about all things wedding planning in the final homestretch before her big day. We chat about my insanely long search for my MOH dress (and how she’s shockingly okay with it all), what she’s most excited about and nervous for, the last minute stressors, and some non-wedding related life updates.Follow me:Instagram: @cameronoaksrogers and @conversationswithcamSubstack: Fill Your CupWebsite: cameronoaksrogers.comTikTok: @cameronoaksrogers and @conversations_with_camYoutube: Cameron RogersSponsors:Venmo: Visit Venmo.me/debit to learn more and sign up todayGraza: Head to Graza.co and use CAMERON to get 10% off of the TRIO which includes Sizzle, Frizzle and Drizzle, andget to cookin’ your next chef-quality meal!Vivrelle: Go to www.vivrelle.com and apply for a membership today using code CAMERON for 30% off 4 months of membership Crown Maple: Visit CrownMaple.com and use code CAMERON20 at checkout for 20% off your orderVegamour: go to VEGAMOUR.com/cameron, code cameron to get twenty percent off your first orderAlloy: Get your Alloy prescription today. Visit https://myalloy.com and use code CAMERON today for $20 off your first order! #AgeGracefullyTrainwell: Take the quiz to find your perfect trainer and get 14 days off free training at go.trainwell.net/conversationswithcamProduced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
In this episode, I sit down with Hannah Chody to explore sister dynamics, family businesses, and her journey from finance to entrepreneurship. We dive into Hannah's experience growing up with two sisters, her family's acquisition of Garrett Popcorn, and her recent venture with Fronk’s nut milk. Hannah shares insights on navigating friendships in adulthood, her love for designer fashion, and the intricacies of acquiring an Hermès Birkin bag. We also explore her style philosophy, favorite fashion trends, and book recommendations.Key Takeaway / Points:On growing up with two sisters and the evolving dynamics of sisterhoodHannah's family's acquisition and expansion of Garrett PopcornTransitioning from finance to working in the family businessThe story behind Fronk’s nut milkMaking friends as an adult and building a community in a new cityHannah's approach to style and shopping for designer itemsThe process of acquiring an Hermès Birkin bagFavorite current fashion trends and productsBook recommendations and thoughts on popular fantasy seriesHow Hannah balances her personal brand with her family business involvementThis episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.Sponsors:LMNT: Go to DrinkLMNT.com/cameronCotton: Learn more at TheFabricOfOurLives.comStasis: Go to https://takestasis.com/CAMERONTrainwell: Take the quiz to find your perfect trainer and get 14 days of free training trainwell.net/conversationswithcamThrive Market: Head over to ThriveMarket.com/cameron to get30% off your first order and a FREE $60 giftCrown Maple: Visit CrownMaple.com and use code CAMERON20 at checkout for 20% off your orderFollow me:Instagram: @cameronoaksrogers and @conversationswithcamSubstack: Fill Your CupWebsite: cameronoaksrogers.comTikTok: @cameronoaksrogers and @conversations_with_camYoutube: Cameron RogersProduced by Dear Media.Follow Hannah:Instagram: @hannahchody and @freshfronksTikTok: @hannahchody See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
