323: Matrescence: Navigating the Journey to Motherhood with Seed Mother Co-Founders

<p>In this episode, I sit down with Victoria Trinko and Julia Sarewitz, co-founders of Seed Mother, to explore the transformative journey of matrescence - the developmental transition to motherhood. We discuss the emotional rollercoaster of becoming a mother, including the often-overlooked aspects of grief and identity changes. Victoria and Julia share their findings from studying under leading matrescence researcher Dr. Athan and their peer-reviewed study on how matrescence education can support maternal well-being. We also talk about the crucial role of support systems and how to navigate relationships during this pivotal time.</p><p><br></p><p><strong><em>Key Takeaway / Points:</em></strong></p><ul><li>What is matrescence and why is it important?</li><li>How does grief play a role in the transition to motherhood?</li><li>What brain changes occur during pregnancy and postpartum?</li><li>How can mothers build and maintain effective support systems?</li><li>What are the cultural expect...