Ep #146: The Sandwich Generation: Balancing Parenting and Caring for Aging Parents

<p>Balancing parenting with caring for aging parents is a challenge many working moms face. This episode dives into the struggles, emotional ups and downs, and practical tips for managing it all.</p><p>🎧 <b>In this episode, we discuss:</b></p><ul><li>🏡 The challenges of being in the Sandwich Generation—juggling responsibilities for both kids and aging parents.</li><li>💪 Emotional exhaustion and the physical toll of caring for multiple generations.</li><li>🍲 Simple ways to lighten your load, like asking for help or buying prepared meals.</li><li>🗣️ The importance of open communication with your family about your needs.</li><li>🛌 Why self-care, rest, and setting boundaries are crucial during this overwhelming time.</li></ul><p>This episode will remind you that, despite the challenges, your efforts are acts of love and you&apos;re teaching your kids important life lessons.</p><p><br/><b>Free Resources:</b></p><ul><li>🌟 Feeling overwhelmed? Book a free <a href='https://calendly.com/...