Ep #157: Why ADHD Moms Feel Tired All the Time

<p>If you feel like you’re <em>always</em> tired—no matter how much you sleep—you’re not alone. In this heart-to-heart episode, we talk about why ADHD moms experience such deep exhaustion, and why it’s <em>not</em> a personal failure. From sensory overload to hyperfocus crashes and lack of downtime, we’ll unpack what’s really going on behind that constant fatigue.</p><p>What you’ll learn:<br/> – Why neurodiverse brains need more rest 🧠<br/> – How overstimulation and hyperfocus lead to burnout<br/> – Why needing more sleep doesn’t make you lazy<br/> – Simple mindset shifts to stop feeling guilty about rest</p><p>Because rest isn’t a luxury—it’s a <em>need</em>. And honoring that need is one of the most loving things you can do for yourself. 🛌💕</p><p><b>Free Resources:</b></p><ul><li>🌟 Feeling overwhelmed? Book a free <a href='https://calendly.com/balanced/meeting'><b>Chaos to Calm Strategy Session</b></a> to get personalized tips for a balanced life.  🌿 🌼 💖<br/><br/></li><li><a h...