【词汇一箩筐】

post-Christmas blues 圣诞综合症

post-holiday syndrome 节日综合症

post-travel depression 旅行综合症

post-party blues 聚会综合症

symptom 症状

sleep in/late 睡懒觉

stay up late 熬夜, 晚睡

lose your appetite 食欲不振

feel empty 感觉空虚无味

early to bed 早睡

early to rise 早起

meditate 冥想

exercise 运动

make a to-do list 列个待办清单

eat away your blues “吃掉”忧郁

go on a fast 断食

【实用句型】

Are you still up? 你还没睡吗？

I have no motivation to do anything. 我做事没动力, 什么都不想干。

Another well known method of curing post vacation blues is to plan or book the next vacation, this offers a distraction and also provides the person something to look forward to. 另一个广为所知的治愈节后综合症的方法是为下一个假期做计划，这样可以帮助分散注意力，并让人有所期待。

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春节那点事 —— 节后综合症怎么破？