<p><strong>🎧 节目简介</strong></p><p>你有没有过这样的经历：在大街上偶遇了多年未见的老同学，除了尴尬地说一句 "Long time no see"，竟然不知道该聊什么？或者休假回来，面对堆积如山的工作，感到压力山大，不知道从何下手？</p><p>无论是维系老友情谊，还是在职场中追赶进度，你都需要一个充满动态感的短语。</p><p>本期 Beyond English 不止英语，Mandy 和 Patrick 带你解锁 "Catch up" 的多重用法，以及另外两个让沟通更高效的地道表达。</p><p><strong>📖 CORE VOCABULARY</strong></p><p>• Catch up: [叙旧/赶上] - To talk to someone you have not seen for some time; to do something you have not been able to do recently</p><p>• Get up to speed: [了解最新情况/跟上进度] - To learn the latest information or skills</p><p>• Reconnect: [重新建立联系] - To establish a bond or communication again</p><p>________________________________________</p><p><strong>🗣️ BILINGUAL SCRIPT (中英对照 · 辅助理解)</strong></p><p>Patrick: Hey guys! What is happening? Welcome back to Beyond English. I'm Patrick.</p><p>Patrick: 嗨，大家好！最近怎么样？欢迎回到 Beyond English 不止英语。我是 Patrick。</p><p>Mandy: And I'm Mandy. Patrick, I had such a weird experience at the supermarket yesterday.</p><p>Mandy: 我是 Mandy。Patrick，我昨天在超市经历了一件特别奇怪的事。</p>...