14. 【情感英语】Let down: 辜负了信任与期望，该怎么表达愧疚？| English Phrasal Verbs

<p><strong>🎧 节目简介</strong></p><p>在生活中，我们难免会因为忘记承诺或没能达到别人的期望而感到愧疚。这种破坏了信任的感觉，光说 "disappoint" 可能还不够准确。你是否想知道如何用地道英语表达这种“掉链子”的时刻？</p><p>本期 Beyond English 不止英语，Mandy 和 Patrick 带你一起探讨 "Let down" 这个短语，助你提升英语听力，掌握处理人际关系危机的高情商表达。</p><p><strong>📖 CORE VOCABULARY</strong></p><p>• LET DOWN: [辜负/让人失望] - To disappoint someone by not doing what was expected</p><p>• RELY ON: [依赖/信任] - To trust or depend on someone</p><p>• PROMISE: [承诺] - A statement that you will definitely do something</p><p>• GUILTY: [内疚的] - Feeling bad because you did something wrong</p><p>• MAKE IT UP: [补偿] - To do something good to fix a mistake</p><p>________________________________________</p><p><strong>🗣️ BILINGUAL SCRIPT (中英对照 · 辅助理解)</strong></p><p>Patrick: Hey guys, thanks for hanging out with us on Beyond English. I'm Patrick.</p><p>Patrick: 嘿大家好，谢谢来 Beyond English 不止英语和我们聚会。我是 Patrick。</p><p>Mandy: And I'm Mandy.</p><p>Mandy: 我是 Mandy。</p><p>Patrick: Today, we are exploring a tricky emotion. We are talking about what ...