Diastasis; The Depth of the gap is more important? And "Does diastasis cause digestive issues?" again - The Healthy Post Natal Body Podcast

<a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/836842/open_sms">Send us a text</a> On this week's episode "The depth of the gap is more important than the width!" is a common phrase you hear these days from "diastasis recti professionals" but is it actually true? Can diastasis recti cause digestive issues? One "diastasis specialist" claims it could "because muscles aren't working properly and you need muscles to move food through the digestive tract". Let's talk about this a bit because a LOT of women have digestive issues post-partum and, obviously, a lot have diastasis as well. But are they linked?? The importance of picking your goal and focusing ONLY on that. I talk about a client with a shoulder injury whom I started working with this week. "In the news this week"; <a href='https://www.dailymail.co.uk/news/ar...