Healing Your Own Trauma to Raise Healthier Children with Sari Rose Barron, LMFT

<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/836842/open_sms">Send us a text</a></p><p>This week I am delighted to be joined by <a href='https://www.sarirosetherapy.com/'><b>Sari Rose Barron</b></a><b>, LMFT,</b> as we&apos;re talking postpartum mental health and how this feeds into parenting.</p><p>What happens when your four-year-old&apos;s tantrum suddenly has you responding exactly like your father did—despite promising yourself you&apos;d never parent that way? Why do certain moments with your children trigger intense emotional reactions that seem disproportionate to the situation?<br/><br/>Sari explains how our childhood experiences shape our parenting in ways we often don&apos;t recognize. Sari brilliantly distinguishes between mood (our emotional states) and regulation (our ability to manage those states), explaining why even the most well-intentioned parents find themselves hijacked by unexpected triggers.<br/><br/>&quot;Being a perfect parent ac...