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<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/836842/open_sms">Send us a text</a></p><p>In this week's episode I once again bring you an interview I did with personal trainer, author, podcast host and all-round-good-guy-and-happy-chappy Brian Keane.<br/><br/>You might, or should I say "should", know Brian from the Brian Keane podcast ( which is one of THE top nutrition podcasts in the UK) and his social media presence. He is one of my favourite people in the health and fitness world at the moment as he never tries to sell you a shortcut, is always truthful and is very generous with his knowledge and expertise.<br/><br/>We are talking "the PERFECT diet".<br/><br/>How do you go about finding the perfect diet?<br/>What is the most important thing when it comes to diet?<br/>Why the diet your friend recommended does not work for you.<br/>Should the health and fitness industry stop dealing in black and white?<br/>Are cookbooks/recipe boo...