Stretching Vs Range of Motion work. Interview with Yogi Aaron (again)

<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/836842/open_sms">Send us a text</a></p><p>In January 2023 I released an interview I did with Yogi Aaron and I did not expect the blowback I received for this one (hahaha)!!</p><p>This is one of those interviews where you have to actually listen past the few few minutes as the headline does not contain all the relevant information. But when you do, it all makes complete sense and you might even save yourself some valuable time and effort!</p><p>Aaron is the Co-Owner of Blue Osa Yoga Retreat &amp; Spa in Costa Rica where he leads The Yogi Club Yoga Teacher Training Immersions year-round for students from all across the globe. He&apos;s also a podcast host and author. <br/><br/>More importantly, he&apos;s a great podcast guest who explains his ideas very clearly and talks a lot of sense! You&apos;re going to LOVE this episode.<br/><br/>Amongst the many things we&apos;re covering are;<br/><br/>What the function of ...