What kind of training can, and can't, you do when you're pregnant?

<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/836842/open_sms">Send us a text</a></p><p>This week I talk about the types of sports, exercise, and training you can and can&apos;t do whe you&apos;re pregnant.</p><p><br/></p><p>This on the back of someone asking me if Olympic Lifting is a good sport to get in to.</p><p>The do&apos;s and don&apos;ts of exercise during pregnancy usually get massively exaggerated. As always, it isn&apos;t really rocketscience.</p><p>I am talking about this and going through all levels; whether you&apos;re already training or not. What to do if you&apos;re an athlete, how to adapt your training to still keep improving during pregnancy. </p><p>And, of course, for people new to exercise who just want to have a healthier pregnancy, labour and postpartum period.</p><p><br/></p><p>I&apos;m covering all the bases so enjoy!! </p><p><br/></p><p><b>As always; HPNB still only has 5 billing cycles!</b><br/><br/>So this means that you not on...