Should an athlete's postpartum program be sport specific?

Should an athlete's postpartum program be sport specific?

Published on Jun 15
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The Healthy Post Natal Body Podcast
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<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/836842/open_sms">Send us a text</a></p><p>After last week&apos;s new episode here&apos;s a classic (which sounds rather self important tbh)</p><p><br/></p><p>I had a wonderful email from someone who said the following;<br/><br/><br/><em>Hi Pete,</em></p><p><em> </em></p><p><em>Long time no see, I hope you’re well.</em></p><p><em> As you probably know I gave birth again a few months ago and am working with a team on my recovery.</em></p><p><em> We’ve only really just started so I’m very early on. My physio is (name removed) ,obviously I’ve known him for years, but my women’s health physio is someone Iv’e never dealt with before (and neither has anyone else I know in (name of sport removed)) and she said something that stuck with me and made me think…ermm…I’ll ask Pete about that. </em></p><p><em> She said that my post-partum recovery program should be specific to (sport removed). And yes going back to playing is...