The route to successful postpartum recovery with Physical Therapist Hallie Yanez

<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/836842/open_sms">Send us a text</a></p><p>This week I am delighted to talk all things postpartum recovery with the amazing Hallie Yanez. (@hallie.yanez on the old Instagram where you cool kids hang out)</p><p><br/></p><p>We discuss many, many things;</p><p><br/></p><p><b>From giving birth and early recovery to running and everything in between.</b></p><p><b>What Hallie&apos;s approach to postpartum recovery looks like.</b></p><p><b>Why &quot;You can go back to exercising&quot; isn&apos;t actually that useful a phrase.</b></p><p><b>How long can you expect your recovery to take, and what that looks like.</b></p><p><b>and much, MUCH, more.</b></p><p><br/></p><p>You can find Hallie in all the cool places and you should definitely connect with here there.</p><p><a href='https://www.instagram.com/hallie.yanez/'><b>Instagram</b></a> </p><p><a href='https://www.youtube.com/@Halliemaccoaching/videos?app=desktop'><b>Yout...