Ido Portal: Mastery Is a Myth | Movement Is an Endless Investigation

Ido Portal: Mastery Is a Myth | Movement Is an Endless Investigation

Published on Dec 1
2小时20分钟
Mark Bell's Power Project
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<p>Ido Portal joins the show for the first time — delivering one of the most profound conversations we’ve ever had on movement, strength, injury, longevity, curiosity, self-education, and what it truly means to evolve as a human being.In this episode, Ido breaks down why “mastery” is a myth, why safe training is useless, and why real progress only happens when you’re willing to explore, fail, investigate, and live inside the question.We dive deep into the squat challenge, the hanging challenge, spinal waves, tribal movement, injury as a teacher, the limits of modern fitness culture, and why most “mobility” advice is missing the big picture.This isn’t a conversation about exercises.This is a conversation about changing yourself at the deepest level.CHAPTERS:00:00 - Intro00:48 - Movement Movement Origins02:55 - Mastery: A Controversial Term04:59 - The Importance of Asking Questions06:11 - Understanding Squat Technique08:12 - Pursuing More Movement11:40 - Eido&#39;s Challenges in Movement...
Ido Portal: Mastery Is a Myth | Movement Is an Endless Investigation - Mark Bell's Power Project - 播刻岛