Boost Your Athleticism: Maximizing Strength Training for Every Athlete!

<p>Are you losing power and athleticism as you get older? Learn how to build explosive strength and improve longevity with simple training secrets from legendary coach Josh Bryant.</p><p><br /></p><p>On this episode of Mark Bell's Power Project Podcast, hosts Mark Bell and Nsima Inyang talk with Josh Bryant about his best methods for improving athleticism at any age. Discover how to use hypertrophy for a longer life, why rucking builds total-body strength, and the safest way to start sprinting. They also discuss how to train like a tactical athlete and the truth about coaching the world's strongest people.</p><p><br /></p><p>This episode gives you the tools to get stronger, move better, and feel younger. If you want to boost your athletic ability and build a more durable body, this conversation is for you.</p><p><br /></p><p><br /></p><p>Special perks for our listeners below!</p><p><br /></p><p>🥩 HIGH QUALITY PROTEIN! 🍖 </p><p>➢ https://goodlifeproteins.com/ Code POWER to save 20% of...