How To Gain Strength & Endurance: Use These Training Tips!

<p>On this episode of Mark Bell’s Power Project Podcast, hosts Mark Bell and Nsima Inyang talk with former NFL coach and nutrition expert John Heck. They share simple but powerful training tips for building grip strength, improving conditioning with loaded carries, and using fat bars for safer pressing. John also details how he programs nutrition and recovery for some of the world's strongest athletes, showing you how to get stronger and last longer.</p><p><br /></p><p>Special perks for our listeners below!</p><p><br /></p><p>🥩 HIGH QUALITY PROTEIN! 🍖 </p><p>➢ https://goodlifeproteins.com/ Code POWER to save 20% off site wide, or code POWERPROJECT to save an additional 5% off your Build a Box Subscription!</p><p><br /></p><p>🩸 Get your BLOODWORK Done! 🩸 </p><p>➢ https://marekhealth.com/PowerProject to receive 10% off our Panel, Check Up Panel or any custom panel, and use code POWERPROJECT for 10% off any lab!</p><p><br /></p><p>🧠 Methylene Blue: Better Focus, Sleep and Mood 🧠</p>...