Lucia Stafford | North American Indoor 1k Record Holder on Longevity with the Sport, Overcoming Graves' Disease, & Importance of Life Outside of Running

<p>In this episode Emma is joined by Lucia Stafford, Canadian professional middle distance runner for Nike. She most recently ran a Canadian and North American record in the indoor 1000m with a 2:33.75! She talks about her upbringing as an Irish dancer, getting her start in running, dealing with Graves&#39; disease, joining &amp; leaving Bowerman, sticking with her same coach since she was 12, life outside of running and so much more.</p><p>Follow Lucia on <a href="https://www.instagram.com/luciastafford7/?hl=en" rel="nofollow">Instagram </a></p><p>You can find Emma on Instagram at @<a href="https://instagram.com/emmaabrahamson" rel="nofollow">emmaabrahamson</a> and on her <a href="https://www.youtube.com/emmaabrahamson" rel="nofollow">YouTube Channel</a>. Follow Convos Over Cold Brew Podcast on Instagram at <a href="https://www.instagram.com/convosovercoldbrewpod/" rel="nofollow">@convosovercoldbrewpod</a>.</p><p><a href="https://www.emmaabrahamson.com/store" rel="nofollow">Click here...