Dr. Stacy Sims | Leading Expert of Female Physiology, Nutrition & Endurance Training on Puberty, Periods & more! - Convos Over Cold Brew with Emma Abrahamson

<p>In this episode Emma is joined by Dr. Stacy Sims, a forward-thinking international exercise physiologist and nutrition scientist who aims to revolutionize exercise nutrition and performance for women. They cover big topics like overcoming a puberty lull as a female runner, birth control, why getting your period is an ergonomic aid, and so much more.</p><p>Find Dr. Stacy Sims at <a href="https://www.drstacysims.com" rel="nofollow">her website drstacysims.com</a> and on Instagram <a href="https://www.instagram.com/drstacysims/" rel="nofollow">@drstacysims</a>. Check out her book <a href="https://amzn.to/3V6DIfz" rel="nofollow">Roar HERE</a> & her <a href="https://www.youtube.com/watch?t=589s&v=e5LYGzKUPlE" rel="nofollow">Ted Talk HERE</a>. You can find Emma on Instagram at @<a href="https://instagram.com/emmaabrahamson" rel="nofollow">emmaabrahamson</a> and on her <a href="https://www.youtube.com/emmaabrahamson" rel="nofollow">YouTube Channel</a>. Follow Convos Over Cold Brew Podc...