Episode 240: 3 common nutrient deficiencies in children and how to spot them with Nutritionist Adelle Rutch

<p><b>How to Recognise Nutrient Deficiencies in Children (Through Practical &amp; Manageable Steps)</b></p><p>This week on the podcast, we’re diving into a topic that comes up constantly inside our clinic: the <b>three most common nutrient deficiencies we see in children</b> and the subtle signs parents <em>often miss</em>.</p><p>We are joined by our nutritionist <b>Adelle Rutch</b>, who supports families all over Australia and beyond through our online clinic. From rural communities to busy city families, <b>Adelle</b> brings a <b>practical approach</b> to helping parents understand what might really be going on beneath every child being <em>“tired, moody” or “just not quite themselves.”</em></p><p>In this episode, we explore why these <b>3 nutrient deficiencies</b> show up so frequently in kids, what they actually look like in everyday life, and gentle ways parents can start supporting their child’s nutrient levels without overwhelm.</p><p>Here’s what we cover:</p><p>✅ <b>The three n...