Episode 239: BEST OF: Addressing Iron Deficiency in Kids

<p><b>Why iron matters more than most parents realise and how to spot (and support) low iron in your child.</b></p><p><b>Iron deficiency</b> is one of the most common nutrient issues we see in kids, and it often goes unnoticed for far too long. Many little ones struggle with low iron stores, unexplained fatigue, behavioural changes, or slow recovery from illness and parents are left wondering what’s really going on.</p><p>In this <em>Best Of</em> episode, we revisit one of our most-requested topics: <b>understanding iron deficiency in children</b> and how to support healthy iron levels without overwhelm or guesswork. This episode breaks down the signs, causes, testing, diet tips, and supplement guidance so you can feel confident knowing what your child needs.</p><p><b>In this episode, you’ll learn:</b></p><ul><li><b>The early signs and symptoms of low iron in children</b> (and which ones parents often miss).</li><li><b>The most common causes of iron deficiency</b> including how <em>mat...