#151 - Post Competition Analysis and Banter - Beyond Jiu Jitsu

In this episode of the Beyond Jiu Jitsu Podcast Co-hosts Adam and Kieren talk about Kieren's recent experience competing internationally with plenty of the usual banter and tangents. Chapters: 0:00 Intros 1:40 Living in Sweden 2:17 The Comp Format and Comp Rules 9:05 The Breakdown of the Comp 44:00 Cardio for Comp Prep 46:05 Weight Divisions 47:53 The Awesome Gym that Hosted The Comp 48:37 Adam's 'Something Interesting' 53:40 Kieren's 'Something Interesting' 🎙️ Podcast Links: Patreon – <a href="https://rdar.li/patreon">https://rdar.li/patreon</a> Submit a Question! – <a href="https://rdar.li/bjjq-a">https://rdar.li/bjjq-a</a> YouTube – <a href="https://rdar.li/bjjpodcast">https://rdar.li/bjjpodcast</a> Spotify – <a href="https://rdar.li/bjjpodsp">https://rdar.li/bjjpodsp</a> Apple Podcast – <a href="https://rdar.li/bjjpodap">https://rdar.li/bjjpodap</a> Instagram – <a href="https://rdar.li/bjjpodinsta">https://rdar.li/bjjpodinsta</a> <p...