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<p>In this episode of the Beyond Jiu Jitsu Podcast Adam Childs and Kieren Lefevre talk about 5 ways to improve your Jiu Jitsu as a beginner.</p>
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<p><strong>Chapters:</strong>
0:00 Intro and Banter
13:30 Tip 1
27:20 Tip 2</p>
<p>40:10 Tip 3
50:00 Tip 4
1:03:00 Tip 5
1:14:50 Today I Learned Segment</p>
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<p>#bjj #jiujitsu #grappling #bjjpodcast</p>
<p>🎙️ Podcast Links:
Patreon – <a href="https://rdar.li/patreon">https://rdar.li/patreon</a>
Submit a Question! – <a href="https://rdar.li/bjjq-a">https://rdar.li/bjjq-a</a>
YouTube – <a href="https://rdar.li/bjjpodcast">https://rdar.li/bjjpodcast</a>
Spotify – <a href="https://rdar.li/bjjpodsp">https://rdar.li/bjjpodsp</a>
Apple Podcast – <a href="https://rdar.li/bjjpodap">https://rdar.li/bjjpodap</a>
Instagram – <a href="https://rdar.li/bjjpodinsta">https://rdar.li/bjjpodinsta</a></p>
<p>Kieren’s Best Stuff:
✅ Website <a href="https://bjjstrongonline.com/links">https://bjjstrongonline.com/links</a></p>
<p>Kieren’s Soci...