
0:000:00
<p>This is Episode 165 of the Beyond Jiu Jitsu Podcast</p>
<p><br></p>
<p>"Wrestle-Ups for Non-Wrestlers"</p>
<p><br></p>
<p>Timestamps:
0:00 Unrelated Intro - The Prince Podcast
6:00 What We've Been Working On
7:30 Wrestle-Ups
11:50 Why Adam Wanted to Work On Wrestle-Ups
15:15 The Problem With Wrestle-Ups
18:40 How To Improve Your Wrestle-Up (Adam's Key Points)
1:01:40 Choi Bar Throw Back
1:05:05 Setup the Wrestle-Up from Half Guard
1:09:00 Kieren's 'Something Interesting' - Mikey Musumeci vs Sneako
1:13:38 Adam's 'Something Interesting' - Roger Gracie on Getting Choked Out</p>
<p><br></p>
<p>🎙️ Podcast Links:
Patreon – <a href="https://rdar.li/patreon">https://rdar.li/patreon</a>
Submit a Question! – <a href="https://rdar.li/bjjq-a">https://rdar.li/bjjq-a</a>
YouTube – <a href="https://rdar.li/bjjpodcast">https://rdar.li/bjjpodcast</a>
Spotify – <a href="https://rdar.li/bjjpodsp">https://rdar.li/bjjpodsp</a>
Apple Podcast – <a href="https://...