#150 - Ask a Black Belt Q&A 13, Training Dummies, Cardio for BJJ, Shark Tanks and more!
Published on Sep 22
1小时24分钟
0:000:00
<p>In this Beyond Jiu Jitsu Podcast episode, Adam and Kieren answer your questions! We cover class structure, training dummies, cardio for BJJ, the purpose of shark tanks, and much more!</p>
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<p>Tune into this Q&A episode and get your jiujitsu ear candy for the week 💪🏽</p>
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<p>Thank you to everyone who submitted a question!</p>
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<p>Chapters:</p>
<p>0:00 Intro and Banter</p>
<p>8:51 Question 1 - How to be More Explosive</p>
<p>19:30 Question 2 - Training in Sweden</p>
<p>26:09 “Question” 3 - Tie Dye Belt Shenanigans</p>
<p>30:11 Question 4 - Dealing with Comp Intensity</p>
<p>41:31 Question 5 - Are Drilling Dummies a Waste of Time?</p>
<p>1:03:11 Question 6 - Return from Injuries</p>
<p>1:09:50 Question 7 - What is the ‘Purpose’ of Shark Tanks?</p>
<p>1:15:07 Question 8 - What is a BJJ Gym’s Responsibility to their Local Community?</p>
<p>🎙️ Podcast Links:
Patreon – <a href="https://rdar.li/patreon">https://rdar.li/patreon</a>
Submit a Question! –...