Ep.155 - Dealing with Losing a Comp and Straight Ankle Lock Deep Dive
Published on Oct 27
1小时35分钟
0:000:00
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<p>In this episode, Kieren talks about his recent experience competing and how he's planning on bouncing back from the loss. Adam shares what he's been working on over the last 12 weeks, the straight ankle lock.</p>
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<p><strong>Links, Resources and Videos Mentioned in the Episode:</strong></p>
<p>Alec Baulding's YouTube Video: "How the Choi-Bar Changed BJJ Forever"
<a href="https://www.youtube.com/watch?v=yKKGbrNHQqk&t=596s&ab_channel=AlecBaulding">https://www.youtube.com/watch?v=yKKGbrNHQqk&t=596s&ab_channel=AlecBaulding</a></p>
<p>Kieren's No-Gi Competition with Foot Locks at 2 min 24s and 2nd straight foot lock at 3min 03s
<a href="https://www.youtube.com/watch?v=cRZOpn307Qo&t=164s&ab_channel=KierenLefevreJiujitsu">https://www.youtube.com/watch?v=cRZOpn307Qo&t=164s&ab_channel=KierenLefevreJiujitsu</a></p>
<p>Mikey Musumeci Submits Shinya Aoki WITH HIS OWN MOVE 🤯 Video:
<a href="https://www.youtube.com/watch?v=ERRsM0CBbDQ...