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<p>In today’s Lattice Podcast Highlight, host <a href='https://www.instagram.com/tompaulrandall/'>Tom Randall</a> sits down with the legendary <a href='https://www.instagram.com/ste_mcclure/'>Steve McClure</a> to discuss the secrets behind maintaining and performing into your 50s. Steve's storied career includes ground-breaking ascents and impressive repeats across all climbing disciplines, making him a unique authority on the subject.</p><p>Highlights from this discussion include:</p><ul><li>Emphasising the importance of aligning training with specific climbing goals for optimal results.</li><li>Understanding and addressing weaknesses</li><li>Importance of top-quality trainers</li><li>The significance of dedicating undistracted time to climbing and how full-time commitment can lead to substantial improvements.</li></ul><p>This 13min episode is just a highlight from a more in-depth conversation that delves into the evolution of climbing grades, training methods, and Steve’s unique...