Finding Balance: Melissa Le Nevé on Climbing, Training, and Dreamtime 8C

<p>In this episode, Lattice coach Ella Russell chats with climbing icon Melissa Le Nevé to dive into her incredible journey from competition success to legendary outdoor ascents. Melissa shares her experiences, from claiming the first female ascent of the iconic <em>Action Direct</em> (9a / 5.14d) in the Frankenjura to her current project on the historic <em>Dreamtime</em> (8C / V15) in Ticino.</p><p>They explore Melissa’s unique approach to training, including her recent gains in finger strength, her passion for combining climbing with paragliding, and how she balances bouldering, sport climbing, and multi-pitch routes like <em>Le Voyage</em> (E10 7a) and <em>Delicatessen</em> (8b / 5.13d). Whether you&apos;re seeking training inspiration or simply love hearing from the greats, this episode offers something for everyone.</p><p><br/>Key Takeaways<br/><br/></p><ul><li>Melissa’s transition from competitions to iconic outdoor challenges.</li><li>Behind the scenes of her first female ascen...