181 | Mike Durkin | NH 10 Miler Winner | Adaline returns! - On The Runs

In this episode, we catch up with Mike Durkin, winner of the AutoFair NH 10 Miler from this past weekend. The conversation explores his early beginnings in running, the challenges and joys of cross country, and the mental strategies he employs during races. Mike shares insights on training, race preparation, and the thrill of competition, as well as his future aspirations in the sport. The episode concludes with a special sub in co-host who recaps her first few days of school and the past summer of fun! Takeaways Mike Durkin has a deep passion for running, feeling it's integral to his life. There is a gray area between amateur and professional running. The New Hampshire 10-Miler is known for its challenging course. Mental focus is crucial during races, especially when competing for place. Mike prefers cross country over track due to its unpredictability. Training for races involves both physical and mental preparation. Post-rac...