185 | LIVE from Marathon Sports | Marathon Training and coaching relationship with Nicole and KJ

<p>Thank you to Marathon Sports in Manchester, New Hampshire for hosting us last week. Special shoutouts to Zoe and Matt from Marathon Sports. Alexis from Saucony and Marathon Sports Ambassador who helped make this happen, Stephen Mr. 305! </p><p>In this live episode of the On the Runs podcast, hosts Eric and Erica welcome guests KJ and Nicole to discuss marathon training, coaching relationships, and the mental aspects of running. The conversation covers the importance of building a strong coach-athlete relationship, the intricacies of creating personalized training plans, and the challenges of tapering before a race. The guests share their insights on race day strategies, the significance of recovery, and the motivations behind their coaching. The episode concludes with an engaging Q&amp;A session with the audience, highlighting the community aspect of running and the joy it brings to both coaches and athletes.</p><p>We&apos;ll be back on Thursday this week and recap it all and more!<...