In this episode, Wellington is back to discuss OKC's Game 5 win vs. the Pacers and Jalen Williams' monster game. Next up, he discusses Tyrese Haliburton's injury, his lackluster performance and Desmond Bane heading to Orlando after the Memphis trade on Sunday along with KD's ongoing new team pursuit. In the second half, Wellington reacts to the Clipse' new song and video "So Be It" plus Pusha T's shots at Travis Scott and possibly Ye at the end of the track.
In this episode, Wellington is joined by guest Micah McDonald, a good friend of the show to discuss the current standing of the NBA Finals, why the Pacers keep defying the odds and thoughts on Tom Thibodeau's firing. Next up, they analyze the best locations for KD and Giannis and in the second half they review the new Jon Bellion album, Father Figure.
In this episode and Life Lessons Interview, Wellington is joined by guest Quinn Breaux, the founder and head of The Knoo, a streamline booking and logistics for entertainers. They discuss how Quinn founded The Knoo, the process of putting his team together and when the Knoo really took off.
In this episode and Life Lessons Interview, Wellington is joined by special guest Joe Pizzolato, a guitarist who's played for Kelly Price, MC Lyte and Hans Williams. Joe tallks about when he started playing guitar, his playing going from an interest to full-time passion and also what artists inspired him the most for enjoyment and artistry.
In this episode, Wellington is joined by guests Greco Battles and Micaiah Albert, who are longtime friends of the show to discuss OKC's lead over Minnesota, Shai's foul-baiting controversy and if Jokic deserved it more. Next up, they discuss the highly close games in the ECF between the Knicks and Pacers, where Giannis could end up this Summer or if he'll stay in Milwaukee.
In this episode and Life Lessons segment interview, Wellington is joined by guest Elisha McKinley Parris III, Student Pastor at Victory Church in Boca Raton, Florida and Youth Pastor for the Victory Youth. Elisha discusses when God called him to be a student pastor at Victory Church, what's the weekly preparation of ministering to youth and young adults plus the most fulfilling part of pastoring. Finally, they discuss his love for cooking and favorite dish to cook in his free time.
In this episode, Wellington is joined by Alex Hampton, a good friend of the show and head of Momentum Media to review Sinners, directed by Ryan Coogler and starring Michael B. Jordan, Hailee Steinfield and Delroy Lindo. They discuss how breathtaking this film was, Ryan Coogler becoming a transcendent director and this being Michael B. Jordan's best acted film. Finally, they discuss Ryan Coogler's deal with Warner Bros and his ownership rights of the film after 25 years and Delroy Lindo's impactful presence and role.
In this episode and Life Lessons Interview, Wellington is joined by guest Malina Grimes, the Market Administrator at Grant County Farmers and Farmers Market to discuss when she knew that she wanted to be an entrepreneur, the challenges of being in charge of a business and her favorite part of being an owner.
In this episode, Wellington is back to discuss the Knicks' 2-0 lead vs. the Celtics, Jayson Tatum's late-game struggles recently and the current progress of the Golden State-Minnesota series plus Steph Curry's hamstring injury affect on the Warriors. In the second half, Wellington analyzes the Thunder tying up the Nuggets series and if Cleveland can comeback from the Pacers 2-0 lead along with Tyrese Haliburton's clutch performances.
In this episode, Wellington is joined by guest Dr. Adam Blood, to review The Departed, the 2006 film directed by Martin Scorsese and starring Leonardo DiCaprio, Matt Damon, Jack Nicholson and, Mark Whalberg. They start by analyzing how this is one of the most memorable crime films ever, if Damon or DiCaprio had a more memorable performance plus why Jack Nicholson has such an impactful presence in this film; as he usually does in any movie he's involved in.
In this episode and Life Lessons Interview, Wellington is joined by special guest Zach Schroeder, host of The Morning Sports Take for FOX SPORTS Pensacola 101.1 FM. They start by discussing what was Zach's motivation to pursue sports broadcasting, Papa Don Schroeder, his Grandfather being a huge influence on him as a legendary broadcaster for many years and what's the most exciting part of his job. Finally, Zach talks about who's been his favorite athlete to interview, OKC-Cavs NBA Finals prediction plus where he thinks Shedeur Sanders will land in next week's NFL Draft.
In this episode, Wellington is joined by special guest Deon Glover, a good friend of his and OKC fan. They discuss the NBA Playoffs outlook, why Minnesota and the Lakers will be an intriguing series plus why the Denver Nuggets are still a dangerous team. They also analyze how the Clippers are a very strong team with Kawhi Leonard's current output, if OKC is ready to win it all yet and why the Celtics are the clear East favorite along with much more.
In this episode and Life Lessons Segment, Wellington interviews Rickey Duffey Jr., a Youth Basketball and Football League Coach. Rickey talks about what motivated him to coach Youth Sports from the jump, the weekly process of coaching plus the most challenging aspects of connecting with young players. Finally, Wellington and Rickey discuss what life advice he gives to the players, also if it's tougher to coach players of this generation and, finally their final NBA playoff predictions and excitement for the West teams.
In this episode and Life Lessons Segment, Wellington interviews Tara Lewis, a Credit Consultant whose mission is to help people grow financially and never have to struggle while supporting her family. They discuss what her inspiration was to become a credit consultant, things that the younger generation needs to know about credit plus tips on how to manage credit better. There are more gems dropped as she discusses motivation level, advice for the younger generation on saving money and, much more.
In this new episode, Wellington discusses initial thoughts on Mike Malone's surprising firing from the Nuggets, what this means for Nikola Jokic and, if OKC is ready for an NBA Title. He also discusses Houston's perplexing, ending play and loss to Florida in the National Championship, Shedeur Sanders' potential NFL Draft landing spot plus why Cam Ward is the #1 Draft pick along with his refined skill set.
In this episode and Life Lessons Segment, Wellington interviews Kace Music, an up-and-coming Artist who discusses his inspiration for making music, his musical inspirations and making his music God-centered plus how important beat selections are for his creative process. Finally, he discusses his plan for new releases this year, why he takes his time to release nowadays plus more!
In this episode, Wellington is joined by special guest and first-timer Barrett Knox, a good friend of his to have a different conversation surrounding an introduction to different political theories. They discuss President Trump's current economic policies, tariffs and, America possibly experiencing a "period of transition". Next up, they talk about Elon Musk, the Tesla monopoly and, A.I.'s rampant impact. In the second half of the episode, Wellington and Barrett review the 2022 film The Batman, analyze The Penguin and The Riddler's amazing villain roles and discussing the dark city of Gotham. https://www.whitehouse.gov/presidential-actions/2025/01/america-first-trade-policy/https://www.msnbc.com/top-stories/latest/trump-inflation-economy-biden-rcna192015https://www.npr.org/2025/03/26/nx-s1-5339842/doge-data-access-privacy-act-social-security-treasury-opm-lawsuithttps://www.nytimes.com/2025/03/24/technology/trump-ai-regulation.htmlhttps://www.aljazeera.com/news/2025/3/19/trump-administration-releases-thousands-of-files-on-jfk-assassination
In this episode and Life Lessons Segment, Wellington interviews Brittney Meads, a longtime friend of his since his younger years and Fashion Designer who is the Owner at Brittney Meads Designs and Manager at Nashville MMA Training Camp. Brittney talks about what her inspiration to design clothes was, who she has been inspired by and, what brings her the most joy in designing for people. Finally, she discusses her time in London, her favorite Fashion Show she's been a part of and what's coming up next.
In this episode, Wellington is joined by guest and friend Micaiah Albert, to discuss the Vikings not wanting to acquire Aaron Rodgers and stick with J.J. McCarthy for the future. Next up, they analyze Ja'Marr Chase and Tee Higgins getting major, new deals from the Bengals, Pittsburgh wanting Aaron Rodgers plus the Chiefs trying to get back in championship mode next season. In the second half, they discuss March Madness mania, the Lakers having recent success vs. the Nuggets and the Warriors having overwhelming success with Jimmy Butler.
In this episode, Wellington discusses if OKC is the most dangerous team in the West, the LeBron and Stephen A. Smith confrontation plus if SGA or Nikola Jokic deserve the MVP. Next up, Wellington discusses the NFL Free Agency updates, Josh Allen's new deal and, also Justin Fields getting traded to the Jets. Finally, he discusses what Aaron Rodgers' final team fit will be and more.
In this episode, Wellington discusses Kyrie Irving's season-ending ACL injury, LeBron reaching 50,000 career points, KD 's view on the media focusing on his scuffle with Mike Budenhozer this past Tuesday against the Clippers. Next up, he analyzes the Tank-Lamont Roach Jr. draw and Gervonta Davis blaming the loss on his "hair grease" fiasco in the 9th round. Finally, Wellington highlights Travis Kelce coming back for another season with Kansas City and the breaking news of Deebo Samuel heading to Washington.In the second half, Wellington is joined by guest Alex Hampton, head of Momentum Media to review Captain America: Brave New World, discuss why this movie was underwhelming, Anthony Mackie making this film more watchable than it was in totality and, how this is a tone-setter for movies like Fantastic Four later in the year.
In this episode, Wellington is joined by guests and friends Maurice Hendricks along with Shay Kidd to review J. Cole's new single "cLOUDs" and Rory's latest R&B single "Who Are You Anyway" featuring Leon Thomas. They also review Conductor Williams featuring Leon Thomas' track "Guilty" and close out with Nate Curry's debut album Left Field.
In this episode, Wellington is joined by first-time special guest Chris Schoenrock, a former Fantasy Football podcaster and a current coach for Marines. Wellington and Chris discuss the ongoing and, draining, injury issues for the Sixers, the Rockets being a very gritty and solid defensive team plus Jimmy Butler looking comfortable with the Warriors so far. Finally, they close out by discussing the Lakers' recent success and, Luka getting adjusted to the new system and, San Antonio's potential pursuit of Cooper Flagg in the offseason.
In this episode, Wellington is joined by first-time and special guest, Austin Paul Jr., an International Saxophonist and 5 times Apollo Theatre Winner. He has a song with Alicia Keys that he has worked on and is on to discuss his journey, how he started and, the lessons he's learned from performing and being a dedicated technician. Austin Paul Jr. also discuused making a song with Alicia Keys on, being related to J. Prince and Mike WiLL Made-It who has also worked and collaborated with him. Finally, they wrap up the interview by highlighting what Austin's motivation still is, his love for Sade's music and how traveling is such a special experience for musicians.
In the first half of this episode, Wellington is joined by guest Jamil Davis once again, a Florida Lead Organizer at Black Voters Matter, host of BLKFLA the Podcast to review Drake & PARTYNEXTDOOR's $ome $exy $ongs 4 U new project, they also discuss if it was high-quality R&B and what Drake's next album might look like in the Summer. Next up, they review Westside Gunn's 12 new album, 2 Chainz & Larry June's Life Is Beautiful project and, finally analyze REASON's new single "Hol That" feat. Ransom & Coyote.In the second half of the episode, Wellington is joined by guest Dr. Tim Johnson, a talented musician and writer who discusses the regression of the NBA All-Star Game, the Lakers possibly making a run, Philly's regression and, the Bucks not looking like the same team. Finally, they discuss Victor Wembanyama's potential, the Knicks' current status and, much more.
In this episode, Wellington is first joined by guest Johnny Meads, a former linebacker in the NFL who played for the Houston Oilers and the Washington Redskins. They discuss the Eagles' complete annihilation of the Chiefs in the Super Bowl, Jalen Hurts' stellar performance and, how this affects Patrick Mahomes' GOAT potential compared to Tom Brady. Next up, they discuss if the Eagles can repeat, Dak Prescott's comments on the Cowboys being close to the Eagles and being contenders plus Aaron Rodgers and the Jets likely parting ways.In the second half, Wellington is joined by guest Serge Privert, a former college classmate of his and good friend to review Leon Thomas' MUTT album, Madison Ryann Ward's Purified Love sophomore album, Giveon's new single "Twenties" and finally Secily's latest single "are u the one?"
In this episode, Wellington is joined by special and first-time guest Melissa Murphy, an entrepreneur and diehard Miami Heat fan. They give their final takeaways from the Luka-AD trade, De'Aaron Fox heading to the Spurs and how Zach LaVine will fit with the Kings. Finally, they discuss how well OKC looks, possible trade destinations for Jimmy Butler and KD plus much more! In the second half, Wellington is joined by guest Jamil Davis, Florida State Coordinator at Black Voters Matter Fund, and host of the BLKFLA the Podcast to highlight Kendrick Lamar's historic sweep of the Grammy's and winning 5 awards for "Not Like Us" plus what Drake should do next including the PND album on Valentine's Day. For their album reviews, they discuss Central Cee's Can't Rush Greatness debut album, Ransom's Cabrini Green and Conductor Williams' latest project.
In this emergency episode, Wellington is joined by special guest Micaiah Albert, a good friend of the show and Wellington's. They both react to the Luka Doncic blockbuster trade to the Lakers, AD in Dallas and how would the Chiefs be viewed if they didn't three-peat. Finally, they discuss the Sixers' struggles, Jimmy Butler's future and much more!
Wellington is back to discuss the Chiefs beating the Bills for the fourth straight year in the AFC Championship, Commanders eviscerating the Eagles and the Jets hiring Aaron Glenn. Plus, he discusses the Cowboys hiring Brian Shottenheimer, there being confusion surrounding this hire and, for college football, Wellington discusses Ohio State’s title win over Notre Dame and Ryan Day's mediocre coaching.
In this episode, Wellington and Savon discuss Week 1 of the NFL, the Lions' win over the Rams, Cowboys-Browns, and Dak's new contract along with Kendrick Lamar being the next Super Bowl halftime performer. They also discuss the 49ers still being an NFC giant, Michigan's blowout loss to Texas, Colorado's loss to Nebraska and much more. Next up, they discuss Doechii's new album Alligator Bites Never Heal, Amelia Moore's He's Just Not That Into You and Hailey Knox's For The Best; along with discussing Jason Kelce and Travis Kelce's new podcast deal, Sabrina Carpenter and Travis Scott's album sales battle and more.
