Grounded with Dinée Dorame
Sports
Running
Sports

Grounded with Dinée Dorame

作者: Dinée Dorame
最近更新: 2022/10/12
Grounded with Dinée Dorame is a weekly podcast exploring the intersection between running, land, cul...

Recent Episodes

Common Ground - Episode 8

Common Ground - Episode 8

In our eighth installment of Common Ground, a monthly cross-cast I'm co-hosting with Mario Fraioli of the Morning Shakeout Podcast, we talk all things music! This episode is one we've been talking about doing for a long time, and it's one that many listeners have been asking for. We've put together a Common Ground playlist (10 songs from me, 10 songs from Mario), which can be accessed via Spotify, Apple Music, and YouTube. There is no running talk this week but we go through each of the songs we chose, why we chose them, and tell lots of fun stories. Hope you enjoy! Common Ground will be released monthly in both the morning shakeout and Grounded Podcast feeds so there's no need to subscribe to a separate show. Please let us know what you think by sending us a message via social media—@theAMshakeout or @groundedpod on both Instagram and Twitter—or leave a rating/review on Apple Podcasts or Spotify.   Follow the Morning Shakeout Podcast & Mario Fraioli: Instagram: @theamshakeout Twitter: @theamshakeout Mario Fraioli: Website| Strava   Follow Grounded Pod: Instagram: @groundedpod Twitter: @groundedpod Facebook: facebook.com/groundedpodwithdinee   Subscribe, Listen, & Review on: Spotify | Apple Podcasts | Soundcloud | Stitcher   Editing for this episode by John Summerford. Grounded Podcast theme music by Jacob Shije (Santa Clara Pueblo, NM).  Photo of Dinée Dorame by Aisha McAdams.

2022/10/12
1小时39分钟
Common Ground - Episode 7

Common Ground - Episode 7

In our seventh installment of Common Ground, a monthly cross-cast I'm co-hosting with Mario Fraioli of the Morning Shakeout Podcast, we talk about the ups and downs of marathon training. What do you do when faced with obstacles or even breaks in the middle of a training cycle? Mario gives some of his thoughts from a Coach's perspective and I reflect on my mentality moving forward. We hope you enjoy this conversation! Common Ground will be released monthly in both the morning shakeout and Grounded Podcast feeds so there's no need to subscribe to a separate show. Please let us know what you think by sending us a message via social media—@theAMshakeout or @groundedpod on both Instagram and Twitter—or leave a rating/review on Apple Podcasts or Spotify.   Follow the Morning Shakeout Podcast & Mario Fraioli: Instagram: @theamshakeout Twitter: @theamshakeout Mario Fraioli: Website| Strava   Follow Grounded Pod: Instagram: @groundedpod Twitter: @groundedpod Facebook: facebook.com/groundedpodwithdinee   Subscribe, Listen, & Review on: Spotify | Apple Podcasts | Soundcloud | Stitcher   Editing for this episode by John Summerford. Grounded Podcast theme music by Jacob Shije (Santa Clara Pueblo, NM). Photo of Dinée Dorame by Aisha McAdams.

2022/9/1
56:24
Common Ground - Episode 6

Common Ground - Episode 6

In our sixth installment of Common Ground, a monthly cross-cast I'm co-hosting with Mario Fraioli of the Morning Shakeout Podcast, we talk all things World Athletics Championships! We give you our favorite moments from the meet and I give some personal updates on my training/running journey. I also give some insight into my day job at College Horizons, a national non-profit that supports American Indian, Alaska Native and Native Hawaiian youth in their higher education journey. For more info, go to https://www.collegehorizons.org. Common Ground will be released monthly in both the morning shakeout and Grounded Podcast feeds so there's no need to subscribe to a separate show. Please let us know what you think by sending us a message via social media—@theAMshakeout or @groundedpod on both Instagram and Twitter—or leave a rating/review on Apple Podcasts or Spotify.   Follow the Morning Shakeout Podcast & Mario Fraioli: Instagram: @theamshakeout Twitter: @theamshakeout Mario Fraioli: Website| Strava   Follow Grounded Pod: Instagram: @groundedpod Twitter: @groundedpod Facebook: facebook.com/groundedpodwithdinee   Subscribe, Listen, & Review on: Spotify | Apple Podcasts | Soundcloud | Stitcher   Editing for this episode by John Summerford. Grounded Podcast theme music by Jacob Shije (Santa Clara Pueblo, NM). Photo of Dinée Dorame by Aisha McAdams.

2022/7/27
1小时7分钟
Common Ground - Episode 5

Common Ground - Episode 5

In the fifth installment of Common Ground, a monthly cross-cast I'm co-hosting with Mario Fraioli of the Morning Shakeout Podcast, I give a full race recap from my time last month at the New York Mini 10k (hosted by New York Road Runners). We also give you our current favorite music and talk about what's exciting us at the USA Outdoor Track & Field Championships this year. Common Ground will be released monthly in both the morning shakeout and Grounded Podcast feeds so there's no need to subscribe to a separate show. Please let us know what you think by sending us a message via social media—@theAMshakeout or @groundedpod on both Instagram and Twitter—or use the contact form on my website here.   Follow the Morning Shakeout Podcast & Mario Fraioli: Instagram: @theamshakeout Twitter: @theamshakeout Mario Fraioli: Website| Strava   Follow Grounded Pod: Instagram: @groundedpod Twitter: @groundedpod Facebook: facebook.com/groundedpodwithdinee   Subscribe, Listen, & Review on: Spotify | Apple Podcasts | Soundcloud | Stitcher   Editing for this episode by John Summerford. Grounded Podcast theme music by Jacob Shije (Santa Clara Pueblo, NM). Photo of Dinée Dorame by Aisha McAdams.

2022/6/29
52:45
Episode 46 - Kelli Hashimoto, Creator of Runnergrams (Custom Digital Art Shop)

Episode 46 - Kelli Hashimoto, Creator of Runnergrams (Custom Digital Art Shop)

Kelli Hashimoto is a Japanese American digital creator and the artist behind the popular custom digital art shop, Runnergrams (on Instagram and Etsy). Kelli specializes in creating animated images of athletes of all backgrounds, as well as tons of fun and whimsical stickers! Most recently, she designed stickers for AAPI heritage month to be included in online order packaging for women's running apparel brand, Oiselle. Kelli is an avid marathoner and digital marketing professional in her day-to-day life. I am grateful to have connected with her through the custom piece she did for Grounded Podcast. In this episode, Kelli tells us about the inspiration behind her custom running art and her passion for the running community. She shares some of her own personal marathon/road racing stories and reflects on what it means to find your place within your local run scene.   In This Episode: Runnergrams Kelli's Diverse We Run Feature @PaceOfMe Coaching on Instagram Adrianne Haslet on the Ali on the Run Show Featherstone Nutrition The Healthy Shine: Dietitian for Runners (Starla Garcia) Whitney Port's YouTube Channel (Laguna Beach Reaction Videos)   Follow Kelli Hashimoto & Runnergrams: Instagram: @runnergrams | @kellinickole Kelli's Website: https://kellinickole.com/ Runnergrams on Etsy: https://www.etsy.com/shop/runnergrams   Follow Grounded Pod: Instagram: @groundedpod Twitter: @groundedpod Facebook: facebook.com/groundedpodwithdinee   Subscribe, Listen, & Review on: Spotify | Apple Podcasts | Soundcloud | Stitcher Music by Jacob Shije (Santa Clara Pueblo, NM).

2022/6/18
1小时7分钟
Episode 45 - Kyle Whalum, Ultramarathoner & Professional Musician

Episode 45 - Kyle Whalum, Ultramarathoner & Professional Musician

Kyle Whalum is an ultramarathoner and professional musician. He currently plays bass in the house band for the Kelly Clarkson Show and for Katy Perry, but in his free time he logs many miles on California trails. Over the past decade, Kyle has completed 16 ultramarathons and five 100-milers. He is also an ambassador for Path Projects, Ultimate Direction, and Superfeet. In Kyle's most recent 100-miler, the Coldwater Rumble (in Arizona), he finished in under 24 hours which shattered his previous PR by over 3 hours. In this conversation, we candidly discuss mental health, spirituality, and the importance of movement in our daily lives. Kyle tells us about trail running while working as a touring musician and we take a moment to bond over some of our favorite music!   In this episode: Kelly Clarkson Show Katy Perry Tour Kirk Whalum (Kyle's Dad) - Professional Saxophonist who toured with Whitney Houston Synesthesia   Follow Kyle Whalum: Instagram:@kylewhalum Twitter: @kingkylewhalum   Follow Grounded Pod: Instagram: @groundedpod Twitter: @groundedpod Facebook: facebook.com/groundedpodwithdinee   Subscribe, Listen, & Review on: Spotify | Apple Podcasts | Soundcloud | Stitcher Music by Jacob Shije (Santa Clara Pueblo, NM). This podcast was made possible through the Tracksmith Fellowship Program.

2022/6/8
1小时24分钟
Common Ground - Episode 4

Common Ground - Episode 4

We're back with a new episode of Common Ground, a monthly cross-cast I'm co-hosting with Mario Fraioli of the Morning Shakeout Podcast. In this episode, I discuss my upcoming partnership with New York Road Runners and announce my new running coach! Mario and I also shoutout some amazing high school performances on the track from the past month. Common Ground will be released monthly in both the morning shakeout and Grounded Podcast feeds so there's no need to subscribe to a separate show. Please let us know what you think by sending us a message via social media—@theAMshakeout or @groundedpod on both Instagram and Twitter—or use the contact form on my website here.   Follow the Morning Shakeout Podcast & Mario Fraioli: Instagram: @theamshakeout Twitter: @theamshakeout Mario Fraioli: Website| Strava   Follow Grounded Pod: Instagram: @groundedpod Twitter: @groundedpod Facebook: facebook.com/groundedpodwithdinee   Subscribe, Listen, & Review on: Spotify | Apple Podcasts | Soundcloud | Stitcher   Editing for this episode by John Summerford. Grounded Podcast theme music by Jacob Shije (Santa Clara Pueblo, NM). Photo of Dinée Dorame by Aisha McAdams.

2022/6/1
1小时9分钟
Common Ground - Episode 3

Common Ground - Episode 3

We're back with our third installment of Common Ground, a new monthly cross-cast I'm co-hosting with Mario Fraioli of the Morning Shakeout Podcast. In this episode, we enthusiastically recap the Boston Marathon and all the excitement surrounding it, give updates on our lives, and review the new Red Hot Chili Peppers album! Enjoy!   Common Ground will be released monthly in both the morning shakeout and Grounded Podcast feeds so there's no need to subscribe to a separate show. Please let us know what you think by sending us a message via social media—@theAMshakeout or @groundedpod on both Instagram and Twitter—or use the contact form on my website here.   Follow the Morning Shakeout Podcast & Mario Fraioli: Instagram: @theamshakeout Twitter: @theamshakeout Mario Fraioli: Website| Strava   Follow Grounded Pod: Instagram: @groundedpod Twitter: @groundedpod Facebook: facebook.com/groundedpodwithdinee   Subscribe, Listen, & Review on: Spotify | Apple Podcasts | Soundcloud | Stitcher   Editing for this episode was done by John Summerford. Grounded Podcast theme music by Jacob Shije (Santa Clara Pueblo, NM).   Photo of Dinée Dorame by Aisha McAdams.

2022/4/27
1小时3分钟
Common Ground - Episode 2

Common Ground - Episode 2

We're back with our second installment of Common Ground, a new monthly cross-cast I'm co-hosting with Mario Fraioli of the Morning Shakeout Podcast. In this episode, we cover the Indoor World Championships, the recent NYC Half Marathon, and some of our favorite music these days. Common Ground will be released monthly in both the morning shakeout and Grounded Podcast feeds so there's no need to subscribe to a separate show. Please let us know what you think by sending us a message via social media—@theAMshakeout or @groundedpod on both Instagram and Twitter—or use the contact form on my website here. Enjoy! In this episode: Mario & Dinée on the Ali on the Run Show Danielle Durack (Musician & Singer)   Follow the Morning Shakeout Podcast & Mario Fraioli: Instagram: @theamshakeout Twitter: @theamshakeout Mario Fraioli: Website| Strava   Follow Grounded Pod: Instagram: @groundedpod Twitter: @groundedpod Facebook: facebook.com/groundedpodwithdinee   Subscribe, Listen, & Review on: Spotify | Apple Podcasts | Soundcloud | Stitcher   This episode was edited by John Summerford. Grounded Podcast theme music by Jacob Shije (Santa Clara Pueblo, NM). Photo of Dinée Dorame by Aisha McAdams.

2022/3/30
1小时6分钟
Episode 44 - Aliandrea Upshaw (Diné), University of New Mexico Student-Athlete (Track & Cross Country)

Episode 44 - Aliandrea Upshaw (Diné), University of New Mexico Student-Athlete (Track & Cross Country)

Aliandrea "Ali" Upshaw (Diné) is a member of the University of New Mexico Track & Cross Country team. She is from Fort Defiance, Arizona and is born for the Charcoal-Streaked Red Running into Water clan. Although Ali is academically classified as a sophomore, she competes athletically as a freshman due to NCAA COVID-19 sports reclassifications. Her freshman season at UNM was cut short due to the pandemic but in her first full cross country season at UNM this past fall, she placed fifth at the Mountain West Conference Championships which earned her First Team All-Mountain West honors. The Lobos finished first in their conference for the 14th consecutive year and placed third at the NCAA Division I National Championships. Prior to signing with UNM, Ali was a high school standout at St. Michael Indian School on the Navajo Reservation– she was her class valedictorian and two-time individual state champion leading her team to a state title. She was named a high school "Runner of the Year" on three occasions by the Navajo Times and like many other Grounded Pod guests, she is an alumna of the Wings of America national team. Ali is currently majoring in Biology and minoring in Native American Studies, with the goal of attending medical school or pursuing veterinary medicine.   In this episode: Wings of America Grounded Pod Ep. 13 – Dustin Martin Grounded Pod Ep. 14 – Beth Wright Running Medicine (running group based in New Mexico)   Follow Ali Upshaw: Instagram: @ali.mae24   Follow Grounded Pod: Instagram: @groundedpod Twitter: @groundedpod Facebook: facebook.com/groundedpodwithdinee   Subscribe, Listen, & Review on: Spotify | Apple Podcasts | Soundcloud | Stitcher   Show music by Jacob Shije (Santa Clara Pueblo, NM).

2022/3/18
1小时9分钟
Common Ground - Episode 1

Common Ground - Episode 1

Welcome to the first episode of Common Ground, a new monthly cross-cast I'm co-hosting with Mario Fraioli. We met a little over a year ago through the Tracksmith Fellowship Program and have become close friends since he started serving as my podcast mentor. We're calling this new project Common Ground because we are two people who come from very different backgrounds and upbringings yet share a mutual love of running, podcasting, music, and more. We will feature conversations about what's currently exciting us in the sport, issues in the community and industry, and we may even take some listener questions. Common Ground will be released monthly in both the morning shakeout and Grounded Podcast feeds so there's no need to subscribe to a separate show. Please let us know what you think by sending us a message via social media—@theAMshakeout or @groundedpod on both Instagram and Twitter—or use the contact form on my website here. Enjoy!   Follow the Morning Shakeout Podcast & Mario Fraioli: Instagram: @theamshakeout Twitter: @theamshakeout Mario Fraioli: Website| Strava   Follow Grounded Pod: Instagram: @groundedpod Twitter: @groundedpod Facebook: facebook.com/groundedpodwithdinee   Subscribe, Listen, & Review on: Spotify | Apple Podcasts | Soundcloud | Stitcher   Music by Jacob Shije (Santa Clara Pueblo, NM). Photo of Dinée Dorame by Aisha McAdams.

2022/3/2
1小时18分钟
Episode 43 - Christian Gering (Katishtya'meh & Pi'pil), Multimedia Artist & Trail Runner

Episode 43 - Christian Gering (Katishtya'meh & Pi'pil), Multimedia Artist & Trail Runner

Christian Gering is a multimedia artist and trail runner hailing from Katishyta (San Felipe Pueblo) and the Pi'pil people of El Salvador. He recently designed several prints and graphics for Janji's Fall/Winter 2021 running apparel line– American Southwest. His creative inspiration is heavily linked to his passion for movement. Christian is known for translating his experiences of running up peaks, down arroyos, and across a variety of landscapes into feelings, emotions, and ideas in the form of visual art. Gering has had several top finishes at international races including wins at the 2015 Bandera 50K, 2018 Jemez Mountain 50-Miler, and the 2019 Javelina 100K. He also holds the course record at the latter two races. After a decade of competing professionally, he tells us about his plans to pursue his passions creatively as he dives into the many meanings, purposes, and intentions behind why we move.   In this episode: Christian Gering Digital Art Janji Fall/Winter 2021 Collection – American Southwest (Prints and Graphics designed by Christian Gering) Patricia Michaels (Taos Pueblo) on Project Runway Wings of America Dustin Martin – Episode 13 on Grounded Pod Them on Amazon Prime Dijon (Musician)   Follow Christian Gering: Instagram: @christian.gering Website: https://www.christian-gering.com/   Follow Grounded Pod: Instagram: @groundedpod Twitter: @groundedpod Facebook: facebook.com/groundedpodwithdinee   Subscribe, Listen, & Review on: Spotify | Apple Podcasts | Soundcloud | Stitcher   Music by Jacob Shije (Santa Clara Pueblo, NM).   This podcast was made possible through the Tracksmith Fellowship Program.

2022/2/18
1小时14分钟
Episode 42 - Craig Curley (Diné), Marathoner & 2012 Olympic Trials Qualifier

Episode 42 - Craig Curley (Diné), Marathoner & 2012 Olympic Trials Qualifier

Craig Curley (Diné) is a marathoner and 2012 U.S. Olympic Trials Qualifier. Craig's professional running journey has been a winding path. In the early 2000s, he was considered a top high school runner in Arizona. Forgoing Division I collegiate opportunities, he went on to compete for Pima Community College for two years and broke the 5,000m record which was previously held by Pima Community College alum Abdi Abdirahman. Shortly after the 2012 trials, Craig won the Columbus Marathon and signed a contract with Mizuno. In this conversation, we talk about the different phases of his running journey, the coaches he's worked with, and how his home life and cultural upbringing intersect with his running career. I am lucky to have connected with Craig through our mutual friend, Mario Fraioli. Mario is currently coaching Craig as he tackles this new season of running and life.   In this episode: Wings of America Billy Elliot (Movie) Craig Curley on the Morning Shakeout Podcast "With Pro Runners Eager to Race, a Marathon Comes to Arizona," by Sarah Lorge Butler, com, September 24, 2020. Taylor 50k Race The Presets (Band) Running with the Buffaloes: A Season Inside with Mark Wetmore, Adam Goucher, and the University of Colorado Men's Cross-Country Team (Book by Chris Lear)] There, There (Book by Tommy Orange)   Follow Craig Curley: Instagram: @craigcurley_   Follow Grounded Pod: Instagram: @groundedpod Twitter: @groundedpod Facebook: facebook.com/groundedpodwithdinee   Subscribe, Listen, & Review on: Spotify | Apple Podcasts | Soundcloud | Stitcher   Music by Jacob Shije (Santa Clara Pueblo, NM).   This podcast was made possible through the Tracksmith Fellowship Program.

2022/2/11
1小时22分钟
Episode 40 - Rosalie Fish (Cowlitz & Muckleshoot), Activist & Student-Athlete at the University of Washington

Episode 40 - Rosalie Fish (Cowlitz & Muckleshoot), Activist & Student-Athlete at the University of Washington

"Running for survival is not political. [Saying] 'Stop killing Native women' is not political. Representing myself as an Indigenous person is not political." Rosalie Fish (Cowlitz & Muckleshoot) is an activist and student-athlete running Division I Track/Cross-Country at the University of Washington. After a successful run at the junior college level running for Iowa Central CC, she joined the 2021-22 UW Track and Cross-Country recruiting class. She was the first member of her tribe to sign a National Letter of Intent for college athletics. Rosalie is well-known for her advocacy work in bringing awareness to the Missing & Murdered Indigenous Women, Girls, & Two-Spirit+ epidemic. She gained global attention in 2019 when she followed in the footsteps of Jordan Marie Brings Three White Horses Daniel by painting a red handprint over her face during competition the WA state track meet and running honor of her missing relatives. In this conversation, we talk about what her experiences as a Native student-athlete, and particularly a runner, have been like since high school. We also talk about her training, life as an athlete at the Division I level, and goals for the future.   In This Episode: "'When I run about it, people will notice': Rosalie Fish runs for Missing and Murdered Indigenous Women," by Dave Trimmer, SeattleTimes.com, June 7, 2019. "Rosalie Fish Is Taking Her Activism for MMIW to the University of Washington," by Taylor Dutch, RunnersWorld.com, April 8, 2021. We Need to Talk on CBS: Rosalie Fish is a Beacon of Hope Wings of America Grounded Pod Episode 1 – Jordan Marie Daniel "Jordan Marie Daniel ran and prayed for 26 #MMIW names at 26.2 mile Boston Marathon," by Vincent Schilling, com, April 23, 2019. Urban Indian Health Institute – Missing & Murdered Indigenous Women & Girls 2018 Report The Way of the Househusband on Netflix   Follow Rosalie Fish: Instagram: @rosaliefishx   Follow Grounded Pod: Instagram: @groundedpod Twitter: @groundedpod Facebook: facebook.com/groundedpodwithdinee   Subscribe, Listen, & Review on: Spotify | Apple Podcasts | Soundcloud | Stitcher   Music by Jacob Shije (Santa Clara Pueblo, NM). This podcast was made possible through the Tracksmith Fellowship Program.

2021/11/18
1小时8分钟
Episode 39 - Emma Zimmerman, Writer, Journalist, & Host of the Social Sport Podcast

Episode 39 - Emma Zimmerman, Writer, Journalist, & Host of the Social Sport Podcast

"As I grow as a writer and a journalist, I am constantly just trying to listen and learn from new perspectives. Never put something off as a topic that you 'know about' or that you've done work on…always be open to learning more and listening more." Emma Zimmerman is a Brooklyn-based writer, journalist, and podcast host. Her work primarily explores topics of women in endurance sports, sport and social change, and environmental justice. Emma's Social Sport podcast, which is part of the CITIUS MAG Podcast Network, "features conversations with endurance athletes of all types committed to fostering social change." Her writing has appeared in Taproot Magazine, Runner's World, Trail Runner, and more. Emma ran Cross Country and Track & Field at Grinnell College, where she also earned her BA in Political Science and Environmental Studies. She is currently pursuing her MFA in Creative Nonfiction Writing at New York University. In this conversation, Emma offers listeners a writing prompt to get your creativity flowing in the outdoors and we hear about how she's used writing as a tool for social change.   In This Episode: Social Sport, a Citius Mag Podcast Social Sport Ep. 53 – Dinée Dorame on Living Her Values as a Navajo Woman in Sports Media "How Dinée Dorame Is Building A Deeper Understanding Of Running Culture,' by Emma Zimmerman, Trail Runner Magazine, July 14, 2021 The Warmth of Other Suns by Isabel Wilkerson Ted Lasso on Apple TV+ The Mamas & the Papas Paul Simon   Follow Emma Zimmerman & Social Sport Podcast: Instagram (Emma): @emma_zimmerman Twitter (Emma): @emmamzimm Instagram (Social Sport): @socialsportpod http://www.emmamzimmerman.com/   Follow Grounded Pod: Instagram: @groundedpod Twitter: @groundedpod Facebook: facebook.com/groundedpodwithdinee   Subscribe, Listen, & Review on: Spotify | Apple Podcasts | Soundcloud | Stitcher   Music by Jacob Shije (Santa Clara Pueblo, NM). This podcast was made possible through the Tracksmith Fellowship Program.

2021/11/11
1小时4分钟
Episode 38 - Dr. Amanda Cheromiah (Laguna Pueblo), Indigenous Higher Education Scholar, Photographer, & Runner

Episode 38 - Dr. Amanda Cheromiah (Laguna Pueblo), Indigenous Higher Education Scholar, Photographer, & Runner

"All our Indigenous communities have runners that were messengers and caretakers…runners were the ones that helped communicate important messages about when to uprise..we are Indigenous runners, we are lifelines to our people and communities." Dr. Amanda Cheromiah (Laguna Pueblo) is an educator, storyteller, photographer, and avid runner. She recently received her PhD in Higher Education from the University of Arizona and is currently the Director of the Native SOAR (Student Outreach, Access & Resilience) Program on campus. Her dissertation, "The Indigenous Revolt in Education: Indigenous Feat – A Scholar's Pace," uses Indigenous methods of storytelling to highlight the experiences of 11 Indigenous runners, including herself. Her work focuses on the intersection of the higher education, running, land, spirituality, Indigenous cultures, and health–while also showing Native students that they are not alone in their educational journey and that we all ultimately "move at our own pace." In her free time, Dr. Cheromiah is a photographer and tells us about how being partially blind empowers her art and impacts her running. Join us in conversation as we discuss everything from college access to mental health to our favorite running gear!   In This Episode: "The Indigenous Revolt in Education: Indigenous Feat - A Scholar's Pace," Dissertation by Dr. Amanda Cheromiah Indigenous Feat – A Scholar's Pace on YouTube Kyle Sumatzkuku & Duane Humeyestewa - Grounded Pod Episode 34 Lewis Tewanima Carlisle Indian School – A Brief History Pueblo Revolt of 1680 Lydia Jennings - Grounded Pod Episode 12 Brooks Ariel '20 Women's Running Shoe The Canary Effect on YouTube "Native UArizona students claim President Robbins made insensitive comments," KGUN9 Local News - Tucson, November 4, 2019. Reservation Dogs on FX on Hulu Selena: The Series on Netflix "Drinkin' Problems" song by Midland "Is It Any Wonder?" song by Durand Jones & The Indications   Dr. Amanda Cheromiah: Instagram: @drcheromiah Twitter: @drcheromiah TikTok: @drcheromiah   Follow Grounded Pod: Instagram: @groundedpod Twitter: @groundedpod Facebook: facebook.com/groundedpodwithdinee   Subscribe, Listen, & Review on: Spotify | Apple Podcasts | Soundcloud | Stitcher   Music by Jacob Shije (Santa Clara Pueblo, NM). This podcast was made possible through the Tracksmith Fellowship Program.

2021/11/4
1小时8分钟
Episode 37 - Kara Goucher, 2x Olympian, NBC Olympics Distance Analyst, & Athlete Advisor at Oiselle

Episode 37 - Kara Goucher, 2x Olympian, NBC Olympics Distance Analyst, & Athlete Advisor at Oiselle

"I think because of the way I started running, with my Grandpa, it wasn't about performance, it was about time with him…running was this whole thing built around friendships...I think I've always been able to go back to that place, that's what gotten me through some of those rough points." Kara Goucher is a two-time Olympian and is known as one of the most decorated athletes in American distance running history. She currently works as an Athlete Advisor at Oiselle and is part of Team Altra. Kara was a three-time NCAA Champion and a seven-time All-American during her time as a University of Colorado Buff. Prior to representing the United States at the 2008 Beijing Olympic Games in the 5k/10k and the 2012 London Games in the marathon, she was a 10,000m Silver Medalist at the 2007 World Championships. Outside of competition, Kara is known for her strong voice and advocacy. She was an early whistleblower on doping violations within the Oregon Project (her former team/training program) which led to the coach's ban from the sport and public conversations around clean sport within the running community. Kara is now one of the hosts and creators of the Clean Sport Collective Podcast. In this conversation, I learn more about Kara's relationship to place, specifically Boulder, CO, and her transition from professional running to race commentating. We also talk about her recent return to running and re-discovering the joy and connectivity of the sport through her son's eyes.   In This Episode: Oiselle BOLDERBoulder10k – Boulder, CO Clean Sport Collective Podcast, hosted by Kara Goucher, Shanna Burnette, & Chris McClung   Follow Kara Goucher: Instagram: @karagoucher Twitter: @karagoucher Facebook: https://www.facebook.com/KaraGoucher   Follow Grounded Pod: Instagram: @groundedpod Twitter: @groundedpod Facebook: facebook.com/groundedpodwithdinee   Subscribe, Listen, & Review on: Spotify | Apple Podcasts | Soundcloud | Stitcher   Music by Jacob Shije (Santa Clara Pueblo, NM).   This podcast was made possible through the Tracksmith Fellowship Program.

2021/10/27
1小时7分钟
Episode 36 - Graciela Esquivel, Runner, Judicial Clerk, and my Lifelong Best Friend

Episode 36 - Graciela Esquivel, Runner, Judicial Clerk, and my Lifelong Best Friend

"Movement and sport, in whichever way you want to do it, is this access point to so many other things…it's this access point to meeting new people, it's this access point to education. Everybody in my family always knew that it was more than just an individual [thing]." Graciela Esquivel is a New Mexico based runner, a Judicial Clerk for the NM Court of Appeals, and she happens to be my lifelong best friend! Graciela and I grew up together playing youth sports and went on to be basketball teammates throughout middle and high school. She graduated from Boston College in 2015 with a B.A. in Sociology, then went on to earn her J.D. from the University of New Mexico in 2020. She is a three-time half marathoner and we've even trained for one of those together! In this conversation, listen to us reflect on the power of youth sports in creating lifelong relationships, navigating our own insecurities as runners, and how her family influenced her love of movement.     In This Episode: Grounded Pod Episode 14 – Beth Wright Crash Bandicoot Video Game (our favorite video game) The Simpsons Road Rage (our other favorite video game) Duke City Marathon/Half Marathon/10k/5k, Albuquerque, NM The Experiment, the Atlantic Podcast Ted Lasso on Apple TV+ The Morning Show on Apple TV+   Follow Grounded Pod: Instagram: @groundedpod Twitter: @groundedpod Facebook: facebook.com/groundedpodwithdinee   Subscribe, Listen, & Review on: Spotify | Apple Podcasts | Soundcloud | Stitcher   Music by Jacob Shije (Santa Clara Pueblo, NM). This podcast was made possible through the Tracksmith Fellowship Program.

2021/10/21
1小时25分钟
Episode 34 - Kyle Sumatzkuku & Duane Humeyestewa, "A Journey from Hopi to Boston"

Episode 34 - Kyle Sumatzkuku & Duane Humeyestewa, "A Journey from Hopi to Boston"

Kyle Sumatzkuku (Hopi) is an endurance runner who qualified for the 2021 Boston Marathon and is currently raising funds for his trip. This year's marathon falls on October 11th (Indigenous Peoples' Day) and Kyle hopes to shed light on the legacy of Hopi running, represent his community, and put his longtime training to the test. Kyle's marathon journey is being fully documented by filmmaker Duane Humeyestewa (Hopi) for an upcoming project. Duane is also a lifelong distance runner who specializes in film, journalism, editing, and production. His perspective, as both a mentor to Kyle and a fellow Indigenous runner, allows him to bring depth and authenticity to Kyle's story. To support Kyle's journey and Duane's film project, please visit the link below. DONATE TO KYLE – A JOURNEY FROM HOPI TO BOSTON:  https://www.gofundme.com/f/4bgege-hopi-runner-kyle-sumatzkuku-chases-a-dream?utm_campaign=p_lico+share-sheet+spider1v&utm_medium=copy_link&utm_source=customer   In This Episode: An update from the B.A.A. on Indigenous Peoples' Day Grounded Pod Episode 11 – Women's Running Across the Generations with Kathrine Switzer, Patti Catalano Dillon, & Weini Kelati Grounded Pod Episode 1 – Jordan Marie Daniel "Jordan Marie Daniel ran and prayed for 26 #MMIW names at 26.2 mile Boston Marathon" by Vincent Schilling, com, April 23, 2019. Grounded Pod Episode 13 – Dustin Martin Support Dustin in his #RunWithWings Boston Marathon Fundraiser Wings of America Grounded Pod Episode 14 – Beth Wright Support Beth in her #RunWithWings Boston Marathon Fundraiser Grounded Pod Episode 25 – Yatika Starr Fields Support Yatika in his #RunWithWings Boston Marathon Fundraiser "Hopi endurance runner Kyle Sumatzkuku qualifies for Boston Marathon," by Duane Humeyestewa, Navajo-Hopi Observer (Online), September 14, 2021. Lewis Tewanima (Hopi), American Indian Observer – Magazine of Smithsonian's National Museum of the American Indian, Summer 2012 / Vol. 13 No. 2. Reservation Dogs | Watch on FX on Hulu Boston: The Documentary (Narrated by Matt Damon) Philip Glass   Follow Kyle and Duane: Instagram (Kyle Sumatzkuku): @kylesumatzkuku Instagram (Duane Humeyestewa): @hopifilmmaker   Follow Grounded Pod: Instagram: @groundedpod Twitter: @groundedpod Facebook: facebook.com/groundedpodwithdinee   Subscribe, Listen, & Review on: Spotify | Apple Podcasts | Soundcloud | Stitcher   Music by Jacob Shije (Santa Clara Pueblo, NM). This podcast was made possible through the Tracksmith Fellowship Program.

2021/10/6
1小时15分钟
Episode 33 - Oiselle 2021 Women Run the Vote Panel: Historical & Present Erasure of Black & Indigenous Communities in the Land/Outdoors with Teresa Baker, Faith E. Briggs, Guarina Lopez & Rebecca McCown

Episode 33 - Oiselle 2021 Women Run the Vote Panel: Historical & Present Erasure of Black & Indigenous Communities in the Land/Outdoors with Teresa Baker, Faith E. Briggs, Guarina Lopez & Rebecca McCown

Oiselle 2021 Women Run the Vote Panel (on September 21, 2021) on the historical and present erasure of Black and Indigenous communities from the land/outdoors was moderated by Dinée Dorame, with Teresa Baker, Rebecca McCown, Guarina Lopez, and Faith Briggs. The 2021 Women Run the Vote Virtual Relay covered 907 miles from Apsaalooké (Crow) lands at Yellowstone National Park and ended in Duwamish territory in Seattle, WA from September 20th - 26th, 2021. More than 75 physical activities could be logged and converted to miles on the virtual route to provide an inclusive experience for participants of all abilities. Event organizers Oiselle and Run 4 All Women aimed to educate participants about indigenous sovereignty and environmental justice while raising funds for the Duwamish Tribe of Seattle, National Indigenous Women's Resource Center, and Runners for Public Lands. The event raised $111,000 in total, with $37,000 being donated to each of the three organizations.   In This Episode: Oiselle's Women Run the Vote 2.0 Virtual Relay Oiselle's Women Run the Vote Panelist Bios Grounded Pod Episode 7 - Faith E. Briggs Grounded Pod Episode 20 - Alison Mariella Desir Grounded Pod Episode 29 - Guarina Lopez   Follow the Panelists: Teresa Baker: @teresabaker11 Faith E. Briggs: @faithevebee Guarina Lopez: @guarinapalomalopez Rebecca McCown: @re_beckey   Follow Grounded Pod: Instagram: @groundedpod Twitter: @groundedpod Facebook: facebook.com/groundedpodwithdinee   Subscribe, Listen, & Review on: Spotify | Apple Podcasts | Soundcloud | Stitcher   Music by Jacob Shije (Santa Clara Pueblo, NM). This podcast was made possible through the Tracksmith Fellowship Program.

2021/9/29
1小时8分钟
Episode 32 - Victoria Lo, Creator of Chinatown Runners

Episode 32 - Victoria Lo, Creator of Chinatown Runners

"What better way to break down whatever artificial barriers that we may build up around us to protect ourselves than by doing something so physical and raw– like running is." Victoria Lo is an NYC-based designer, creative, and runner. She recently started Chinatown Runners, which is "a collective of runners around the world, formed by the community, for the community." Their mission is to "use running to protect and give back to our local Chinatowns and any other AAPI-centric neighborhoods." She started the group last year after seeing a rise in anti-Asian hate crimes and has encouraged runners of all backgrounds to join in order to keep the community safe, spread awareness, and celebrate the diverse heritages of these neighborhoods. In this conversation, we also peel back the layers of Vic's own personal running journey, including some reflections on her first marathon training cycle years ago and the ways running helped her prioritize her own wellness. Our conversation covers so many themes– creativity, mental health, family, and also our favorite tv show! In This Episode: Oiselle's Women Run the Vote 2.0 Virtual Relay Chinatown Runners   Follow Victoria Lo & Chinatown Runners: Instagram (Victoria Lo): @omgvics Instagram (Chinatown Runners): @chinatownrunners   Follow Grounded Pod: Instagram: @groundedpod Twitter: @groundedpod Facebook: facebook.com/groundedpodwithdinee   Subscribe, Listen, & Review on: Spotify | Apple Podcasts | Soundcloud | Stitcher   Music by Jacob Shije (Santa Clara Pueblo, NM). This podcast was made possible through the Tracksmith Fellowship Program.

2021/9/22
1小时11分钟
Episode 31 - India Cook, Creator of Miles from India Vlog & Co-host of the Run Duo Podcast

Episode 31 - India Cook, Creator of Miles from India Vlog & Co-host of the Run Duo Podcast

"I am Miles from India because I didn't see what I am when I started running. I want to help and inspire other people. I want to help people who want to get into running who don't feel as if they 'look like a runner.' There is not one look for a runner. Me showing up…is my way of illustrating that." India Cook is an Atlanta-based runner, podcast host, YouTube vlogger, and RRCA certified run coach. She began her running journey in 2008, quickly noticing the lack of representation for women of color and the inaccessibility of running lingo, instruction, and coaching. She now runs the Miles from India vlog to educate, inspire, and motivate runners of all backgrounds and co-hosts the Run Duo Podcast alongside Tommy Mitchell. India has recently dabbled in new adventures, including race announcing, drawing on her experiences running every distance from 5k to marathon. In this conversation, we deep dive into our experiences as women of color creatives, talk about the ins and outs of "vlogging" on YouTube, and India gives some motivating tips to new runners. We also geek out over reality tv, makeup, and more!   In This Episode: Oiselle's Women Run the Vote 2.0 Virtual Relay Miles from India (Website) Miles from India YouTube Channel Run Duo Podcast (with India Cook & Tommy Mitchell) The Run Duo Podcast, Episode 63 – Dinée Dorame iluvsarahii on YouTube Makeup by Shayla on YouTube   Follow India Cook & Miles from India: Instagram (India Cook): @i_of_engido_runs Instagram (Miles from India): @milesfromindia Facebook: https://www.facebook.com/milesfromindia/ Miles from India (Website) Miles from India YouTube Channel   Follow Grounded Pod: Instagram: @groundedpod Twitter: @groundedpod Facebook: facebook.com/groundedpodwithdinee   Subscribe, Listen, & Review on: Spotify | Apple Podcasts | Soundcloud | Stitcher   Music by Jacob Shije (Santa Clara Pueblo, NM). This podcast was made possible through the Tracksmith Fellowship Program.

2021/9/2
1小时9分钟
Episode 30 - Alisa Meraz-Fishbein, University of Colorado Student-Athlete & Albuquerque High Alumna

Episode 30 - Alisa Meraz-Fishbein, University of Colorado Student-Athlete & Albuquerque High Alumna

"Don't see your athleticism or your competitiveness as a negative. In our society, when women are seen as driven or passionate or athletic, that can be seen as a negative. It's so important to accept who you are and take advantage of it, see it as a gift…" Alisa Meraz-Fishbein is a current sophomore running Track and Cross Country and majoring in Journalism at the University of Colorado-Boulder. Like me, she's an alumna of Albuquerque High School and was coached by my dad, Doug Dorame. In high school, Alisa had three-straight top-10 finishes at the NM State Cross Country 5A Championships, including a third-place finish as a junior. She was also a member of the 1,600-medley AHS relay team my dad coached a few years ago, which broke the state record (4:11.10) with Alisa running the 800m anchor leg. In this conversation, we catch up about Alisa's recently launched podcast, Running Start, as well as life as college student-athlete during a pandemic. She's had to adjust to so many things over the past year– from solo training to staying social while not being physically on campus. Now, she's back in Boulder ready for year two! She shares with us her advice for aspiring collegiate runners and gives us some tips on how she stays organized, uninjured, and mentally focused.   In This Episode: Oiselle | Running Apparel for Women Oiselle's Women Run the Vote 2.0 Virtual Relay Alisa Meraz-Fishbein – University of Colorado XC Profile Running Start Podcast, Episode 1 - Sage Hurta Grounded Podcast, Episode 14 - Beth Wright I'll Have Another with Lindsey Hein Podcast Let's Run Track Talk Podcast This American Life Podcast Red Oaks | Season 1 (on Amazon Prime)   Follow Alisa Meraz-Fishbein & Running Start Podcast: Instagram: @alisamfish Twitter: @alisamfish Listen to Running Start Podcast   Follow Grounded Pod: Instagram: @groundedpod Twitter: @groundedpod Facebook: facebook.com/groundedpodwithdinee   Subscribe, Listen, & Review on: Spotify | Apple Podcasts | Soundcloud | Stitcher   Music by Jacob Shije (Santa Clara Pueblo, NM). This podcast was made possible through the Tracksmith Fellowship Program.

2021/8/25
1小时1分钟
Episode 29 - Guarina Lopez (Pascua Yaqui), Visual Artist, Runner, & Founder of Native Women Ride

Episode 29 - Guarina Lopez (Pascua Yaqui), Visual Artist, Runner, & Founder of Native Women Ride

"One thing that activism has taught me is to use my voice...I can share photographs about what I'm doing but also tell a story. We come from a storytelling tradition and I think that more of our voices need to be out there." Guarina Lopez (Pascua Yaqui) is a visual artist, mother, runner, cyclist, and the founder of Native Women Ride. As a lifelong Indigenous activist and environmentalist, she utilizes photography, film, and writing to share stories of the land and Indigenous communities. In the episode, Guarina tells us about growing up in New Mexico (among other places), the ways her childhood shaped her, and her journey as a woman of color in running and cycling. With years of experience in museums, non-profits, and institutions of higher education, Guarina has a strong presence in the running community with several initiatives that highlight underrepresented communities and center anti-racist work. DONATE TO RELATIVES RIDE FUNDRAISER: https://www.gofundme.com/f/relatives-ride-for-native-student-scholarships?member=11928907&utm_campaign=p_cp+share-sheet&utm_medium=copy_link_all&utm_source=customer  Proceeds benefit the American Indian and Indigenous Health Alliance (AIIHA) at the University of Arizona.   In This Episode: Mujeres Muralistas Native Women Ride Grounded Podcast | Episode 5 – Verna Volker Trail Runner Magazine's Apology Instagram Post – June 15th, 2021 Grounded Podcast Instagram Post in Response – June 15th, 2021 You Cannot Erase Us: Letter From An Indigenous Runner, by Guarina Lopez, Trail Runner Magazine (Online), July 23, 2021 mediaINDIGENA The Red Nation   Follow Guarina Lopez, Native Women Ride, and more: Instagram: @guarinapalomalopez Twitter: @Guarina_Paloma Native Women Ride: @native_women_ride This Native Land Photography: @this_native_land Call Me By My Name Project: @call_me_by_my_name_project Natives Tell Stories: @modernnatives_personal_regalia   Follow Grounded Pod: Instagram: @groundedpod Twitter: @groundedpod Facebook: facebook.com/groundedpodwithdinee   Subscribe, Listen, & Review on: Spotify | Apple Podcasts | Soundcloud | Stitcher   Music by Jacob Shije (Santa Clara Pueblo, NM). This podcast was made possible through the Tracksmith Fellowship Program.

2021/8/18
1小时10分钟
Episode 28 - Mario Fraioli, Host of the Morning Shakeout Podcast & My Mentor

Episode 28 - Mario Fraioli, Host of the Morning Shakeout Podcast & My Mentor

"You have days when you want to quit and ask yourself "is this worth it?" Whether it's podcasting, whether it's continuing on a run…Having people who can help you, in a mentorship role or a training partner–find those people. It's a lot easier to get through things when you've got support from others." Mario Fraioli is the host and creator of the Morning Shakeout podcast and newsletter, a running coach, and my mentor in the Tracksmith Fellowship Program. Since last fall, Mario has been an incredible resource, guiding me through the ins and outs of podcasting. He hosts the successful Morning Shakeout podcast, where you can find him in conversation with some of the top athletes, coaches, and personalities in running. Mario ran Division II track and cross country at Stonehill College, where he was the program's first ever All-American in cross country. Prior to launching the Morning Shakeout, he was a senior editor at Competitor Magazine and worked in numerous spaces in both running and media. In this conversation, we dive deep into Mario's career in journalism, his not-so-secret obsession with basketball, and his thoughts on diversity/inclusion within the industry today. Mario is originally from Massachusetts, but currently resides in California with his wife and their (super adorable) dog, Tahoe.   In This Episode: The Morning Shakeout Podcast & Newsletter Tracksmith Fellowship Program Dinée Dorame on the Morning Shakeout Podcast | Episode 145 Coach Wooden's Pyramid of Success: Building Blocks for a Better Life, by John Wooden and Jay Carty, 2009 (Reprint) Central Mass Striders Run Club The White Lotus on HBO McCartney 3, 2, 1 on Hulu   Follow the Morning Shakeout: Podcast: https://themorningshakeout.com/category/the-morning-shakeout-podcast/ Newsletter/Subscribe: https://themorningshakeout.com/ Instagram: @theamshakeout Twitter: @theAMshakeout Mario's Website: https://mariofraioli.com/   Follow Grounded Pod: Instagram: @groundedpod Twitter: @groundedpod Facebook: facebook.com/groundedpodwithdinee   Subscribe, Listen, & Review on: Spotify | Apple Podcasts | Soundcloud | Stitcher   Music by Jacob Shije (Santa Clara Pueblo, NM). This podcast was made possible through the Tracksmith Fellowship Program.

2021/8/11
1小时15分钟
Episode 26 - Monica Etsitty Dorame (Diné), Library Operations Manager, Runner, and my Mom!

Episode 26 - Monica Etsitty Dorame (Diné), Library Operations Manager, Runner, and my Mom!

"For me, I felt like when I was running, people were watching. But I didn't care…I thought, you know what? I'm doing this because I like it and when I'm running I'm thinking about my grandmothers and all the other women who are our ancestors." Monica Etsitty Dorame (Diné) is Tábąąhá (Edge of Water clan) and born for Tótsohnii (Big Water clan). She currently resides in Albuquerque, NM and is originally from Ft. Defiance, AZ. As you may have guessed, she is also my Mom! Monica is a library operations manager for government information at the University of New Mexico (UNM) University Libraries and is currently a PhD candidate in the UNM OILS (Organization, Information, and Learning Sciences) Program. Her dissertation will focus on Native American women leaders within higher education. She received her Masters degree in public administration and her B.A. in American Studies, both from the University of New Mexico. Her writing has recently been published in an anthology featuring voices of color within library systems. My mom has been running for the majority of her life and has always been one of my biggest supporters in pursuing athletics. In this conversation, we talk about her experiences within the residential boarding school system, the relationships of women in our family, and her own journey with running as a cultural lifeway.   In This Episode: In our Own Voices, Redux: The Faces of Librarianship Today, Book, Edited by Teresa Y. Neely and Jorge R. López-McKnight CU Upward Bound Program, University of Colorado   Follow Grounded Pod: Instagram: @groundedpod Twitter: @groundedpod Facebook: facebook.com/groundedpodwithdinee   Subscribe, Listen, & Review on: Spotify | Apple Podcasts | Soundcloud | Stitcher   Music by Jacob Shije (Santa Clara Pueblo, NM). This podcast was made possible through the Tracksmith Fellowship Program.

2021/7/29
1小时33分钟
Episode 25 - Yatika Starr Fields (Osage, Cherokee, Muscogee Creek), Painter/Muralist & Ultrarunner

Episode 25 - Yatika Starr Fields (Osage, Cherokee, Muscogee Creek), Painter/Muralist & Ultrarunner

"It goes back to my family and having an enrichment in my culture…knowing that I'm a part of rhythm. When we dance, my feet touch the same ground. I dance hard in ceremonies, and I'm gonna run hard too." Yatika Starr Fields (Osage, Cherokee, Muscogee Creek) is a painter, muralist, and ultrarunner based in Tulsa, Oklahoma. Yatika grew up in an artistic family and specializes in using oil, acrylic, and watercolor mediums. He's currently a fellow in the Tulsa Artist Fellowship program, which supports contemporary artistic practitioners of diverse mediums. He's known for his bright works and graffiti mural pieces that push back against the idea of western fine art and engage wide audiences. Yatika has run races of all distances– from 5ks to ultramarathons, including the 2019 Ultra-Trail du Mont-Blanc (UTMB) TDS, a 145k (90-mile) trail race in the Alps which Yatika finished in 32 hours, 58 minutes, and 51 seconds. Yatika studied landscape painting at the University of Oklahoma's summer program in Sienna, Italy before enrolling at the Art Institute of Boston from 2001 to 2004. In this conversation, we discuss the connections he makes between his culture, art works, and running, as well as his philosophy in training for ultra-distances.   In This Episode: About the Artist: Yatika Fields Ultra-Trail du Mont-Blanc (UTMB) Trail Running Event Ouray 100-mile Endurance Run Trofeo Kima Skyrunning Trail Tulsa Artist Fellowship Trail Runner Magazine's Apology Instagram Post – June 15th, 2021 Grounded Podcast Instagram Post in Response – June 15th, 2021 Fluent Generations: The Art of Anita, Tom & Yatika Fields, Exhibition - Sam Noble Museum, Norman, OK Yatika's Standing Rock Paintings   Follow Yatika Starr Fields: Instagram: @yatikafields Twitter: @Yatikafields Website: https://www.yatikafields.com/   Follow Grounded Pod: Instagram: @groundedpod Twitter: @groundedpod Facebook: facebook.com/groundedpodwithdinee   Subscribe, Listen, & Review on: Spotify | Apple Podcasts | Soundcloud | Stitcher   Music by Jacob Shije (Santa Clara Pueblo, NM). This podcast was made possible through the Tracksmith Fellowship Program.

2021/7/14
1小时14分钟