#26 - Dan Yanoff on Physical and Mental Fitness
Dan Yanoff comes on the Expatery podcast to share his insight on health, fitness, exercise, diet, and the motivation it takes to see these things through. We had a great podcast. We talked about about working out, his gym U11 in Laoshan, BJJ, and so much more. A special thank you to Dan for coming on the cast. Make sure to like, share, subscribe and comment. Welcome to the Expatery: China Talk Podcast! Its a podcast ran by expats living in Qingdao, China. We discuss China, teaching, sports, international views, and many other topics; all while trying to hit that Qingdao vibe.