Vol.122「原创英文特辑 + 线上教学」（上）Milkscape! - 早中晚

⛲️ 收听小建议：<ul> <li>推荐听友选择1.2～1.5倍速收听，同时带上耳机，享受最佳的音频体验！适当加快音频，节奏感或许会更适合你～口播音频全都经由AI算法深度增强，细节饱满，背景音清澈干净。</li></ul>🚨 特别小播报：<ul> <li>听友们可以加我的微信 XXXXufeng 进入到我们的交流群《早中晚的小角落》，我会持续分享每一篇原创英文特辑的原文，大家可以免费下载，作为中高级英语学习不可多得的材料～</li></ul>🎧 One Sentence Introduction!<ul> <li>This episode takes something as ordinary as milk and shows how underrated it actually is. The host explains how a simple change — switching from sugary sports drinks to milk — opened a whole new perspective on nutrition. Milk turns out to be a naturally balanced, electrolyte-rich, protein-dense food that has quietly supported human health for thousands of years. While modern drinks come and go, milk stays because it works. The episode breaks down the science, culture, and common misunderstandings behind milk, especially in Asian diets, and encourages listeners to rethink this everyday sta...