Creating Meaningful Connections: How ADHD Awareness Can Transform Your Life

<p>In this episode of <em>More Yourself</em>, I wanted to share a clip from a recent ADHD Women's Wellbeing live session that explored the concept of generativity versus stagnation —a theme that is very prevalent among late-diagnosed ADHD women.</p><p>This concept, rooted in Erik Erikson’s psychosocial development theory, invites us to reflect on how we create meaning and contribute to our own lives and to others as we move through the different stages of adulthood. For those of us who received a diagnosis later in life, this understanding can be transformative. It reminds us that our diagnosis isn’t the end, it’s the beginning of a new chapter.</p><p class="ql-align-center"><strong>My new book, The ADHD Women's Wellbeing Toolkit, is now available,&nbsp;</strong><a href="https://www.adhdwomenswellbeing.co.uk/adhd-womens-wellbeing-toolkit" rel="noopener noreferrer" target="_blank"><strong>grab your copy here!</strong></a></p><p><strong>What I discuss:</strong></p><ul><li>Erikson’s 8 sta...