The Truth About ADHD Productivity Hacks with Ari Tuckman

<p>In this week’s episode of The ADHD Women’s Wellbeing Podcast, we're unpacking the emotional and relational challenges many ADHD women face, especially when it comes to productivity, partnership dynamics, and understanding how ADHD shapes our daily lives.</p><p>I'm joined by <a href="https://adultadhdbook.com/" rel="noopener noreferrer" target="_blank">Ari Tuckman</a>, a leading psychologist, sex therapist, ADHD specialist and author of <a href="https://www.amazon.com/dp/B0F4M3PM4W?ref_=pe_93986420_775043100#" rel="noopener noreferrer" target="_blank">The ADHD Productivity Manual</a>. Ari takes a realistic, compassionate approach to managing ADHD by helping individuals and couples find what truly works for them, rather than quick-fix, unhelpful ADHD hacks.</p><p>We discuss how recognising and understanding ADHD can transform both productivity and personal connection, from romantic relationships to how we respect ourselves. Ari shares powerful tools from his latest book, <a href="http...