Leaning Into Self-Trust: A More Yourself Episode

<p>In this episode of <strong><em>More Yourself</em></strong>, we’re diving into one of the most powerful (and sometimes uncomfortable) tools in <a href="https://www.adhdwomenswellbeing.co.uk/adhd-womens-wellbeing-toolkit" rel="noopener noreferrer" target="_blank">the ADHD Women’s Wellbeing Toolkit</a>, developing self-trust.</p><p>We’ll explore how so many of us late-diagnosed ADHD women have been conditioned to doubt ourselves, to mask, and to override our inner knowing. But what happens when we start listening to our bodies, following our curiosity, and letting go of the need to get it all “right”?</p><p>This conversation is about experimenting without pressure, embracing the lessons in things not going to plan, and gently tuning in to your own guidance. It's about creating a life that works for you, not what the world expects.</p><p>So here’s your invitation: What would it feel like to trust yourself... even just a little more?</p><p class="ql-align-center"><strong>My new book, The...