Building Your Community and Authenticity in ADHD Life

<p>What if embracing your ADHD could be the key to finally feeling at peace with yourself? </p><p>On this week's Summer ADHD Women's Wellbeing Toolkit Episode, I talk to world-renowned ADHD psychotherapist <a href="https://www.sarisolden.com/" rel="noopener noreferrer" target="_blank"><strong>Sari Solden</strong></a> about the journey from self-doubt and masking to deep self-acceptance and confidence. With over 35 years of experience helping adults with ADHD, Sari shares her deep wisdom on navigating identity, self-acceptance, and the unique challenges faced by women with ADHD.</p><p>Whether you’re newly diagnosed or years into your ADHD journey, this conversation will give you practical tools and the hope that you can create a life that works beautifully with your brain.</p><p class="ql-align-center"><strong>My new book, The ADHD Women's Wellbeing Toolkit, is now available,&nbsp;</strong><a href="https://www.adhdwomenswellbeing.co.uk/adhd-womens-wellbeing-toolkit" rel="noopener norefe...