#326 Is Your Screen Time Too High?

<p>I recently reailsed that my own screen time is too high and may be causing a lot of health issues and other problems in my life. With that realisation, I decided to make some changes to fix this problem, and it got me thinking: How many other people are facing a similar issue?</p><p>In this episode, I share the dangers of screen time and how you know if you&apos;re using phones and computers too much. I also talk about some methods of reducing screen time, while sharing lots of useful phrases to talk about doing something too much.</p><p><a href='https://levelupenglish.school/podcast326'><b>Show notes page</b> - https://levelupenglish.school/podcast326</a></p><p>Get access to coaching, group classes, and 100s of bonus lessons and episodes on Level Up English.</p><p>➡️&nbsp;<a href="https://www.levelupenglish.school/join/">Become a Member Today: https://www.levelupenglish.school/join/</a></p><p>➡️ <a href='https://www.levelupenglish.school/mini'><b>Join the Free Mini Course</b> - htt...