Social Media, Mental Health & Reliable Nutrition Information with Kimberley Wilson, PhD

<p>We're thrilled to share our conversation with our guest on today's episode, <a href= "https://www.instagram.com/foodandpsych/">Kimberley Wilson, PhD</a>. She is a highly respected psychologist, author, and expert in the field of mental health and nutrition, and in this episode, she shares her insights on how to navigate the ever-evolving landscape of social media and stay away from false information related to nutrition and mental health. Kimberey is the author of<span class="Apple-converted-space">  </span><a href= "https://www.waterstones.com/book/how-to-build-a-healthy-brain/kimberley-wilson/9781529351491"><em>How to Build a Healthy Brain</em></a> published in 2020 and <a href= "https://www.waterstones.com/book/unprocessed/kimberley-wilson/9780753559741"> <em>Unprocessed: How the Food We Eat is Fuelling our Mental Health Crisis</em></a> published this year. </p> <p>If you're interested to learn more about evidence based neurology and brain health in an online community, check out...