0:000:00
<p dir="ltr">This week, I'm inviting you into one of the most important conversations we can have: What truly makes you happy? Not the fleeting kind of happiness that comes from vacations, new shoes, or a great dinner out (though those are wonderful too!)—but the kind of happiness that's sustainable, grounded, and internal.</p> <p dir="ltr">In this episode, I break down:</p> <ul> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">Why we often look outside ourselves to feel good—and why it doesn't last</p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">How disconnection from ourselves keeps us stuck in autopilot</p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">The difference between joy, contentment, and fulfillment</p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">What the Buddha can teach us about real peace (and why Disney's Jasmine is the unexpected parallel!)</p> </li> <li dir="ltr" aria-level="1"> <p ...