Dr. Neal Barnard: How to Eat to Prevent Alzheimer's and Boost Brain Power

<div>Discover how your diet affects memory, focus, and long-term brain health in this powerful conversation with Dr. Neal Barnard and host Chuck Carroll on The Exam Room Podcast.</div> <div> </div> <div>Learn which foods fuel your brain — and which ones damage it. Dr. Barnard reveals the surprising truth about dairy, red meat, coconut oil, and fish oil, and shares which plant-based foods can lower your risk for Alzheimer's, dementia, and depression.</div> <div> </div> <div>✅ What You'll Learn:</div> <div>• How saturated fat and heme iron accelerate cognitive decline</div> <div>• The best plant-based omega-3 sources for brain performance</div> <div>• Why "eating the rainbow" boosts memory and mood</div> <div>• New research showing a vegan diet may reverse dementia</div> <div>• Three easy habits for seniors to sharpen memory starting today</div> <div> </div> <div>🌱 Start your journey to better health today!</div> <div>Work with the expert doctors and dietitians at the Barnard Medical Ce...