How To Heal Your Thyroid Naturally | Dr. Neal Barnard

<p class="MsoNormal"><span class="style-scope">Your thyroid could be the hidden key to your energy, mood, and metabolism. What you eat may be making or breaking it.</span></p> <p class="MsoNormal"><span class="style-scope"> </span></p> <p class="MsoNormal"><span class="style-scope">In this episode of The Exam Room Podcast, Chuck Carroll sits down with Dr. Neal Barnard to uncover the powerful connection between thyroid health and diet.</span></p> <p class="MsoNormal"><span class="style-scope"> </span></p> <p class="MsoNormal"><span class="style-scope">Discover how eating certain foods and reducing stress can help restore hormone balance, boost metabolism, and reduce inflammation. Dr. Barnard also reveals how dairy, iodine, selenium, and soy all play surprising roles in thyroid function — and what you can do starting today to protect and restore this vital gland.</span></p> <p class="MsoNormal"><span class="style-scope"> </span></p> <p class="MsoNormal"><span class="style-scope"><span st...