Fix Your Gut Naturally: Dr. Will Bulsiewicz on Fiber Maxing and Building Healthier Microbiome

<div> <p>Your gut holds the key to better health — and Dr. Will Bulsiewicz is back to help you unlock it!</p> <p>In this Exam Room Podcast mailbag episode, Chuck Carroll and Dr. B answer your biggest questions about gut health, fiber, inflammation, and the microbiome.</p> <p>Learn why diversity is strength — both in your diet and your gut — and how simple shifts like cooling your potatoes or walking after meals can feed your microbes for life-changing benefits.</p> <p>Topics include:<br /> - Fiber Maxing: the TikTok trend explained<br /> - Why resistant starch boosts your microbiome<br /> - Artificial sweeteners vs. sugar — what's worse?<br /> - How exercise supports gut health<br /> - The gut-brain connection and stress<br /> - Sneak peek into Plant Powered Plus (available Jan. 13)</p> <p>📘 Pre-order Dr. B's new book: <a href= "https://amzn.to/42vFhKz">https://amzn.to/42vFhKz</a><br /> 🔗 Dr. B's Gut Health Collective and courses: <a href= "https://theguthealthmd.com">https://theguth...