Supplements Exposed: What's Healthy and What's Harmful | Dr. Gemma Newman

<p class="MsoNormal"><span class="style-scope">Are supplements helping you — or wasting your money?</span></p> <p class="MsoNormal"><span class="style-scope"> </span></p> <p class="MsoNormal"><span class="style-scope">In this episode of The Exam Room Podcast, Dr. Gemma Newman joins Chuck Carroll to break down the science, myths, and marketing behind the multibillion-dollar supplement industry.</span></p> <p class="MsoNormal"><span class="style-scope"> </span></p> <p class="MsoNormal"><span class="style-scope">Discover which supplements are truly worth taking, which can be harmful in excess, and how to build better health through a whole-food, plant-based diet.</span></p> <p class="MsoNormal"><span class="style-scope"> </span></p> <p class="MsoNormal"><span class="style-scope">Whether you're taking vitamin B12, vitamin D, omega-3, or a daily multivitamin, Dr. Newman explains how to personalize your nutrition safely and effectively.</span></p> <p class="MsoNormal"><span class="style-scop...