This Is What I Think of Ultra Processed Foods: Dr. Chris Gardner

<p class="MsoNormal"><span class="style-scope">Nutrition scientist Dr. Christopher Gardner is at the forefront of the debate on ultra processed foods (UPFs). Some experts say you should avoid them entirely, while others (including the American Heart Association) argue that certain processed foods can fit into a healthy diet.</span></p> <p class="MsoNormal"><span class="style-scope"> </span></p> <p class="MsoNormal"><span class="style-scope">Dr. Gardner joins Chuck Carroll at the International Conference on Nutrition and Medicine (ICNM) to help cut through the confusion and conflicting advice.</span></p> <p class="MsoNormal"><span class="style-scope"> </span></p> <p class="MsoNormal"><span class="style-scope">In this episode of The Exam Room Podcast, you'll learn:</span></p> <p class="MsoNormal"><span class="style-scope"> </span></p> <p class="MsoNormal"><span class="style-scope">- What "ultra processed foods" really are</span></p> <p class="MsoNormal"><span class="style-scope">- Why no...