Look Younger Naturally: The Science of Aging & Skin Health | Dr. Roxie Becker

<p>The science of aging gracefully is discussed as Dr. Roxie Becker joins Chuck Carroll on The Exam Room Podcast.</p> <p>Discover the everyday habits that could be aging your skin — and the easy lifestyle changes that help keep you glowing from the inside out.</p> <p>Dr. Becker shares what really causes wrinkles, the truth about alcohol and red wine, and why carrots, sweet potatoes, and sleep may be better anti-aging tools than expensive creams.</p> <p>Learn how nutrition, exercise, sleep, and sun protection work together for youthful skin — and why the healthiest glow comes from a plant-based, whole-food lifestyle.</p> <p>You Will Learn:<br /> - Foods that fight wrinkles and boost collagen<br /> - How sleep and stress affect skin health<br /> - The truth about alcohol and aging<br /> - How to exercise for younger-looking skin</p> <p>📸 Dr. Becker on Instagram: <a href= "https://www.instagram.com/drroxiebecker">https://www.instagram.com/drroxiebecker</a></p> <p><br /> About Us<br /> Th...