60: The Gentle Art of Injuries with Carlos, Todd, and No Chill Chris

<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/1841107/open_sms">Send us a text</a></p><div>Ever found yourself chuckling at the absurdities of growing older while training Jiu-Jitsu? That&apos;s where we&apos;re at, a bunch of mat-side philosophers sharing how we balance laughter, lessons, and ligaments in our latest episode.  We also delve into meatier topics of training strategies and the influence of age and injuries.<br/><br/> Our banter covers everything from the chess game of guard retention to the nitty-gritty of training routines that keep us on our toes – or, more accurately, our backs, depending on the day. We pay tribute to the black belts who&apos;ve paved the way, sharing insights from Takashi&apos;s grip game to Cory&apos;s methodical passing, all while tossing in our own experiences with weight management and competition prep to keep things real.<br/><br/>And because we can never resist a good ramble, we wrap up with some unfiltered Jiu-Jits...